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Multiculturiosity

Exploring food traditions through (mostly) healthy, gluten-free recipes, restaurants and travel

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Main Dishes

Peruvian “Arroz con Mariscos”: Rice with Seafood and Chili Pepper-Tomato Sauce

April 25, 2013 Leave a Comment

arroz-con-mariscos

"Ooh...Sounds exotic! 'Arroz con Mariscos'...but what does it mean?" asked a friend, as I served her a portion of my freshly made dish. I didn't want to let her down but I had no choice but to answer, "It just meas 'rice with seafood.' "Oh..." said my friend. But when she ate … [Read more...] about Peruvian “Arroz con Mariscos”: Rice with Seafood and Chili Pepper-Tomato Sauce

Fish and Seafood, Gluten-Free & Dairy-Free, Main Dishes, South American aji amarillo, arroz co mariscos, healthy peruvian recipes, low-fat rice and fish, peruvian recipes, peruvian rice with seafood, spicy Peruvian paella

BBQ-Rubbed Broiled Chicken Wings

April 15, 2013 Leave a Comment

chicken-wings

These are so simple. Rub the chicken wings in Dijon mustard and sprinkle on some BBQ rub, then broil on both sides until dark and almost blistered. Perfect. BBQ-Rubbed Broiled Chicken Wings Serves 4 as an appetizer Ingredients: At least 4 large chicken wings, but if your … [Read more...] about BBQ-Rubbed Broiled Chicken Wings

All Recipes, Chicken & Poultry, Gluten-Free & Dairy-Free, Main Dishes, Sides BBQ chicken wings, BBQ rub, bbq-rubbed broiled chicken wings, chicken wings, spicy chicken wings

Spanish (Basque-ish) Chicken with Olives

April 13, 2013 2 Comments

chicken-with-olives-a-la-basquaise-2

Why can you find a recipe only when you're not looking for it? I feel as though I've spent my life avoiding chicken à la Basquaise. I remember that whole slew of recipes to involve olives and paprika and a whole chicken cut up and slow-cooked. Turns out when I go to look for a … [Read more...] about Spanish (Basque-ish) Chicken with Olives

All Recipes, Chicken & Poultry, Cooking With Booze, Cucumbers, Peppers, Zucchini, Tomatoes & Eggplants, Fiddleheads, Asparagus, Carrots, Cabbage & Fennel, Gluten-Free & Dairy-Free, Main Dishes, Slow-Cooker basque chicken, chicken a la basquaise, chicken with rice, slow-cooker chicken with olives, slow-cooker spanish chicken, spanish chicken with olives

Sustainable Shrimp and Chicken Pad Thai and the Elements of Thai Flavour Balancing

April 7, 2013 Leave a Comment

shrimp-pad-thai

I never seem to make Pad Thai the same way twice. Sometimes I'm feeling all traditional and I keep it dry and mild, and other times I'm craving that sweet-and-sour tomato saucy, spicy mess you get at most Thai takeaways. But there are some constants, whatever way I do it. It has … [Read more...] about Sustainable Shrimp and Chicken Pad Thai and the Elements of Thai Flavour Balancing

All Recipes, Cucumbers, Peppers, Zucchini, Tomatoes & Eggplants, Fish and Seafood, Gluten-Free & Dairy-Free, Main Dishes, Meat, Thai chicken pad thai, healthy pad thai recipe, low fat pad thai recipe, shrimp pad thai, sustainable shrimp and chicken pad thai, traditional pad thai recipe

Slow-Cooker Vegetarian Mixed Bean Chili with Parsnips, Carrots and Eggplant

March 25, 2013 Leave a Comment

spiced-chili-parsnips-eggplant-carrots-beans-mace

This is the ultimate quick-fix meal. It takes forever to cook (either stove top or slow-cooker) if you use dried beans (and you should), but it's simple because you just toss in whatever vegetables you have (almost) and lots of dried spices. It's very economical, it's fresh, and … [Read more...] about Slow-Cooker Vegetarian Mixed Bean Chili with Parsnips, Carrots and Eggplant

All Recipes, Cucumbers, Peppers, Zucchini, Tomatoes & Eggplants, Fiddleheads, Asparagus, Carrots, Cabbage & Fennel, Gluten-Free & Dairy-Free, Indian, Main Dishes, Slow-Cooker, Soups, Vegetarian eggplant chili, healthy vegetarian chili recipe with parsnips and carrots, slow-cooker chili, vegetarian mixed bean chili

Red Lentil Dal with Broccoli, Peppers and Toasted Coconut, and Comfort Food for Snowy Winters

March 22, 2013 Leave a Comment

indian-red-lentil-dal-toasted-coconut

I keep seeing cockroaches. In the street, on the metro...They're not really there, but it always takes an extra second after my head has remarked, "Oh, a cockroach," for it to subsequently think, "No it's not. I'm not in Lima anymore." That's not to say there aren't cockroaches … [Read more...] about Red Lentil Dal with Broccoli, Peppers and Toasted Coconut, and Comfort Food for Snowy Winters

All Recipes, Gluten-Free & Dairy-Free, Indian, Main Dishes, Vegetarian healthy lentil dal, healthy letil soup, peppers, red lentil dal with toasted coconut, red letils with broccoli, toasted coconut

Home, and Stuffed Caihua with Huacatay Sauce

March 1, 2013 Leave a Comment

stuffed-caihua-with-huacatay-sauce-okra-capuli

There are a handful of things that feel strange after leaving Peru yesterday. 1. Drinking from a water fountain 2. Throwing toilet paper in the toilet 3. Having hot water come from a tap 4. Turning on the heat 5. Seeing a mango on my kitchen counter 6. Worrying about unwashed … [Read more...] about Home, and Stuffed Caihua with Huacatay Sauce

All Recipes, Cucumbers, Peppers, Zucchini, Tomatoes & Eggplants, Fruit, Gluten-Free & Dairy-Free, Greek, Greens & Herbs, Italian, Main Dishes, Raw Food Recipes, Sides, Small Bites and Spreads, South American, Vegetarian black mint sauce, capuli, capuli cherries peru, huacatay rice, huacatay sauce, peruvian exotic fruit, stuffed caihua with huacatay sauce

Canihua Soba Noodles with Soy Dipping Sauce

February 20, 2013 Leave a Comment

canihua-soba-noodles

Soba noodles are supposed to be made with a 4:1 ratio of buckwheat flour to wheat flour. I don't eat wheat flour, and buckwheat flour isn't available in Lima, Peru, so I made a local version of soba noodles with rice flour and the baby sister of quinoa - canihua. It's a seed, not … [Read more...] about Canihua Soba Noodles with Soy Dipping Sauce

All Recipes, Gluten-Free & Dairy-Free, Japanese, Main Dishes, Vegetarian canihua, canihua noodles, gluten-free soba noodles, homemade soba noodles recipe, quinoa noodles

Peruvian Anticuchos: Marinated beef and chicken skewers (not the hearts!)

February 1, 2013 Leave a Comment

Anticuchos are traditionally made with beef hearts. They're marinated for a long time and then grilled. The marinating part is the most important because it makes the tough meat tender. So if you're using hearts or another tough meat, plan this recipe way in advance or you're … [Read more...] about Peruvian Anticuchos: Marinated beef and chicken skewers (not the hearts!)

All Recipes, Chicken & Poultry, Gluten-Free & Dairy-Free, Honey & Maple Syrup, Main Dishes, Meat, South American beef anticuchos, chicken skewers recipe, grilled beef kebabs, grilled chicken kebabs recipe, peruvian anticuchos recipes, peruvian chicken anticuchos

Photos and Recipes from the 5th Annual Volk/Watson Extravaganza

January 16, 2013 Leave a Comment

wild-turbot-ceviche

The Christmas party was South and Central American-themed. That's a lot of ground to cover. Mostly it was Peruvian and Mexican under the thinly veiled charade of a "fiesta." Nobody complained. The margaritas, sangria and rum probably helped, but the ceviche, guacamole, and … [Read more...] about Photos and Recipes from the 5th Annual Volk/Watson Extravaganza

All Recipes, Fish and Seafood, Gluten-Free & Dairy-Free, Greens & Herbs, Main Dishes, Root Vegetables, Sides, South American, Vegetarian art of peruvian cuisine, avocado causa, peruvian causa, Peruvian ceviche recipe, peruvian cilantro rice, shrimp causa, wild turbot ceviche

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Flashbacks:

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How to Roast a Squash

November 30, 2011 By Leave a Comment

1. Wash … [Read More...] about How to Roast a Squash

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Aaron Langille, Typhoon Crab, and the Omnivore World Tour

September 10, 2013 By Leave a Comment

Omnivore … [Read More...] about Aaron Langille, Typhoon Crab, and the Omnivore World Tour

Mint Chutney

June 15, 2010 By MissWattson Leave a Comment

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Two-Potato Vindaloo from “Plenty”

December 1, 2011 By Leave a Comment

Normally I … [Read More...] about Two-Potato Vindaloo from “Plenty”

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