Dairy Free Gluten Free Cod Brandade

cod-brandade-smoked-salmon-dairy-free-gluten-free

I knew I could never eat cod brandade. For one, the salt cod was unsustainable. I come from Newfoundland, a Canadian province that knows all about the overfished cod. So I would never buy the giant sheets of the salted stuff from Portuguese markets in Toronto. I also knew … [Read more...]

Raw and Paleo Nori and Lettuce Wraps

nori-wraps-3

You can put whatever you want in these wraps. Once all the veggies are chopped, it's just a matter of throwing it all together. I shredded some carrots and beets, chopped some cucumber half-moons, grated some cauliflower as a rice replacement, added a layer of sauerkraut and some … [Read more...]

Greek Dolmades: Vegan, Healthy and Local (if you Forage the Vine Leaves)

greek-dolmades-vine-leaves

I'd walked past the vine leaves outside my community garden hundreds of times, but I'd never put them to use in my kitchen until now. I know they're good for two things: pickling cucumbers (they supposedly keep the pickles firmer without adding any chemicals) and dolmades … [Read more...]

Star Wars Ration Boxes

star-wars-christmas-ration-boxes-4

Luke’s savoury ration boxes: kale chips, sweet potato chips, zucchini chips, raisins, currants, dates, toasted almonds, hazelnuts, pecans and walnuts. What's a ration box, really? Let's ask the Star Wars wiki: "Food rations...were a transportable form of ready-to-eat food … [Read more...]

What Do I Do With That Zucchini?

Zucchini-Tomato Tiau

If you're like me, zucchini have taken over your life. Maybe you don't have a community garden plot with four enormous zucchini plants, blossoms so big you thought they were squash and baseball bat-sized green summer squash hiding under thick green branches and enormous lily … [Read more...]