Did you see that green/red pepper in the Lufa Farms Fresh Basket this week? The short, sort of stunted-looking one? It's not stunted. It's just as it should be. All that big pepper taste compressed into one little pepper. I bit into it like an apple and it crunched. It crunched, … [Read more...] about Don’t Cook That Pepper!
Vegetables
Sustainable Jerk Mackerel with Almond Pot Liquor
This recipe has nothing to do with: 1. Booze 2. Drugs 3. Mean-spirited people The cook stereotype makes me believe that many cooks out there will be upset about that as they enjoy the former two and are the latter...so if that's you, I'm sorry to disappoint. BUT! If you … [Read more...] about Sustainable Jerk Mackerel with Almond Pot Liquor
Cardamom-Spiced Pumpkin Wedges with Lime
Ever want to be a gourmet cook only to realize the only thing you've got in your kitchen is a squash? Yeah, that happens to me all the time too. As it did the day I made this recipe. Actually, to be fair, I also had a lime and a jalapeno, and a cupboard full of spices, and one … [Read more...] about Cardamom-Spiced Pumpkin Wedges with Lime
Shaved Beet, Carrot & Apple Slaw with Cider Vinegar Dressing
This was an accidental miracle. I needed to make a dish for two friends with the following restrictions: No wheat, dairy, gluten, refined sugar, MSG, corn, or mushrooms. And no raw vegetables. I also had limited resources in my fridge. What I did have were carrots, beets, and … [Read more...] about Shaved Beet, Carrot & Apple Slaw with Cider Vinegar Dressing
Roasted Jerusalem Artichokes and Potatoes
Jerusalem artichokes are sweet. You wouldn't think so by looking at the gnarly roots. And you may not think so unless you have another vegetable to which to compare them. So I roasted a handful of Jerusalem artichokes (all I could bear to peel at one time...) and a couple of … [Read more...] about Roasted Jerusalem Artichokes and Potatoes
Jerusalem Artichoke Soup with Almond Cream
When I first discovered Jerusalem Artichokes I didn't know quite what to do with them. First I didn't know what they tasted like, or what went well with them. It turns out they're nutty, sweet and earthy. Something to be tried, not just described. They look like dirty, knobby … [Read more...] about Jerusalem Artichoke Soup with Almond Cream
Roasted Acorn Squash Slices with Lemon, Herbs, and Garlic
The easiest way to roast a squash is to cut it in half, scoop out the seeds, place the sides cut side-down on a baking sheet, and roast in a 350 degree Fahrenheit oven for about 40 minutes, or until the flesh is soft and the juices start to seep out and caramelize. Scoop out the … [Read more...] about Roasted Acorn Squash Slices with Lemon, Herbs, and Garlic
Lentils with Broiled Eggplants from “Plenty” by Yotam Ottolenghi
It was a miracle. I got through a Thanksgiving dinner without that sick feeling from too much delicious stuffing, gravy, and chicken, squash, potatoes, and my own personal starchy bliss-coma. I had all those things, yes, but I also made about 6 lbs of roasted vegetables (the … [Read more...] about Lentils with Broiled Eggplants from “Plenty” by Yotam Ottolenghi
Jambalaya with Sausage, Chicken, Shrimp and Creole Spices
When I lived in Newfoundland my family billeted a choir from Louisiana. Two girls came to stay with us for a few weeks and as a thank-you, the choir threw a big Mardi Gras party for all the host families. That meant tons and tons of food that I’d never seen before. I’d heard … [Read more...] about Jambalaya with Sausage, Chicken, Shrimp and Creole Spices
TexiCali Salad with Corn, Tomato and Peppers
Ingredients: 1 red onion or 3 shallots, diced 3-5 large delicious tomatoes, diced 2 bell peppers, any colour, diced 2 cups cooked chickpeas (you can use black beans for a more traditional texicali salad, but any bean will do. f you use dried black beans soak them the same … [Read more...] about TexiCali Salad with Corn, Tomato and Peppers