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Multiculturiosity

Exploring food traditions through (mostly) healthy, gluten-free recipes, restaurants and travel

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Miso and Balsamic Glazed Eggplant (Nasu Dengaku à la Peru)

February 26, 2013 Leave a Comment

grilled-eggplant-miso-balsamic-glaze

At Japanese restaurants I usually end up getting ripped off. The problem is I really like the savoury, homestyle vegetarian dishes. That means natto (fermented soybeans), chawanmushi (egg custard), and nasu dengaku (grilled eggplant with a sweet miso sauce). These dishes should … [Read more...] about Miso and Balsamic Glazed Eggplant (Nasu Dengaku à la Peru)

Cucumbers, Peppers, Zucchini, Tomatoes & Eggplants, Gluten-Free & Dairy-Free, Japanese, Sides, Vegetarian japanse eggplant recipe, miso balsamic glazed eggplant, miso eggplant recipe, nasu dengaku recipe, peruvian eggplant recipe

Miso-Ginger Purple Peruvian Yams (or Sweet Potatoes) and Lemony Root Vegetables

February 24, 2013 Leave a Comment

sweet-potatoes-yam-peruvian-miso

"Como se cocina?" How do I cook it? When I find something strange at local farmers markets I usually buy it, just to figure out what to do with it. At the Bioferia organic market here in Lima there's a stall that only sells sweet potatoes, yams and these strange gnarly root … [Read more...] about Miso-Ginger Purple Peruvian Yams (or Sweet Potatoes) and Lemony Root Vegetables

All Recipes, Gluten-Free & Dairy-Free, Japanese, Root Vegetables, Sides, Vegetarian miso sweet potatoes, miso yams, peruvian root vegetables, yams with miso honey and ginger

Canihua Soba Noodles with Soy Dipping Sauce

February 20, 2013 Leave a Comment

canihua-soba-noodles

Soba noodles are supposed to be made with a 4:1 ratio of buckwheat flour to wheat flour. I don't eat wheat flour, and buckwheat flour isn't available in Lima, Peru, so I made a local version of soba noodles with rice flour and the baby sister of quinoa - canihua. It's a seed, not … [Read more...] about Canihua Soba Noodles with Soy Dipping Sauce

All Recipes, Gluten-Free & Dairy-Free, Japanese, Main Dishes, Vegetarian canihua, canihua noodles, gluten-free soba noodles, homemade soba noodles recipe, quinoa noodles

Adventures with Batman: Rockclimbing in Huaraz

February 20, 2013 Leave a Comment

rockclimbing-los-olivos-mo-me-on-left

I'm in Huaraz now in the Cordillero Bianco, rockclimbing with a friend from Lima and some local friends of friends from PIRQA, the rockclimbing gym in Miraflores. We've had two days on the rock - first at Los Olivos, a short combi ride up a winding mountain road from downtown, … [Read more...] about Adventures with Batman: Rockclimbing in Huaraz

Everything Else, Food Audio best climbing peru, climbs huaraz, huaraz climbing, los olivos huaraz, quechuandes, recuey peru, recuey rockclimbing, rockclimbing in huaraz, rockclimbing peru, roosevelt monttrek, sportclimbing huaraz, trekking huaraz

Rich for Two Weeks: My Traveling Tourism Article in The {Warehouse} Magazine

February 19, 2013 Leave a Comment

Check out my article on anticuchos, exchange rates and not being a heel,recently published in The {Warehouse} Magazine. … [Read more...] about Rich for Two Weeks: My Traveling Tourism Article in The {Warehouse} Magazine

Everything Else exchange rates, lima, peru, the warehouse magazine, traveling tourism

Getting Around in Lima, Peru

February 16, 2013 2 Comments

When in Lima, Peru, keep in mind that you never have the right of way. Never. Even if there's a little green man on the traffic light indicating you can cross the street, don't dare stepping off the sidewalk without looking both ways. And don't move if there's a car coming … [Read more...] about Getting Around in Lima, Peru

Everything Else barranco, lima, lince, peru, traffic

The International Marimba and Vibraphone ‘Vibraciones’ Music Festival in Lima, Peru

February 15, 2013 Leave a Comment

duo-mestizaje

Alonso Acosta and Amie Watson (Duo Mestizaje) ad for Vibraciones International Marimba and Vibrahone Festival The International Vibraphone and Marimba "Vibrations" music festival ended last week here in Lima, Peru. After a week of master classes, lessons and concerts the … [Read more...] about The International Marimba and Vibraphone ‘Vibraciones’ Music Festival in Lima, Peru

Everything Else alonso acosta, del norte al sur, duo mestizaje, icpna, international marimba and vibraphone festival, japanese-peruvian cultural centre lima, marimba one peru, peru, vibraciones lima

Seared Amazonian Paiche Fish with Huacatay Yellow Potatoes, Avocado and Coca Leaf Rice

February 13, 2013 Leave a Comment

huacatay-potatoes-coca-rice-tomatoes-jungle-trout-paiche

Food is cheap in Lima, but quality food is not. So I finally got cooking to both save money and eat better. It's comforting to know exactly what I'm putting in my body instead of wondering if I'll be okay if I eat something at a restaurant. There's a fish called "paiche" - river … [Read more...] about Seared Amazonian Paiche Fish with Huacatay Yellow Potatoes, Avocado and Coca Leaf Rice

All Recipes, Cucumbers, Peppers, Zucchini, Tomatoes & Eggplants, Fish and Seafood, Gluten-Free & Dairy-Free, Sides, South American coca leaf rice, ocapu sauce, paiche trout recipe, potatoes with huacatay sauce, seared amazonian trout

Almazen – Organic Vegetarian Restaurant in Lima, Peru

February 11, 2013 Leave a Comment

almazen-causa

This did not happen at Almazen, but what do you do after being poisoned by dairy at a restaurant (I'm lactose intolerant. Maybe "poisoned" is too strong), a long argument with servers, being offered another meal after you tell the server you're going to throw up, and feeling as … [Read more...] about Almazen – Organic Vegetarian Restaurant in Lima, Peru

Lima Restaurants, Restaurant Reviews, Vegetarian almazen, almazen restaurant limavegetarian restaurants limaorganic restaurants lima, almazen vegetarian gourmet, chef henry almazen, healthy restaurants lima

Climbing in La Escuela: Through an avocado and cherimoya farm

February 10, 2013 Leave a Comment

la-escuela-lima-peru

After Las Vinas, fjording a river to get to La Escuela climbing area outside Lima sounded like a cakewalk. It didn't hurt that to get to the river we walked through a rainforest micro-climate home to an avocado and cherimoya farm. "Lunch?" I asked one of my climbing friends. … [Read more...] about Climbing in La Escuela: Through an avocado and cherimoya farm

Everything Else la escuela, la escuela peru, rockclimbing lima peru

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