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Multiculturiosity

Exploring food traditions through (mostly) healthy, gluten-free recipes, restaurants and travel

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Raw Food Recipes

3 Days for Fermented Sriracha (and Chinese chili paste with sesame oil)

October 18, 2013 Leave a Comment

fermented-chili-paste-6

Raw foodists will scoff at fermenting and then boiling this hot sauce. Why go to all the trouble creating that healthy bacteria if you're just going to kill it and drown it in vinegar? Well, raw foodists, I do it because the recipe says so, and in a pickling or fermentation … [Read more...] about 3 Days for Fermented Sriracha (and Chinese chili paste with sesame oil)

All Recipes, Canning and Preserves, Cucumbers, Peppers, Zucchini, Tomatoes & Eggplants, Gluten-Free & Dairy-Free, Raw Food Recipes, Small Bites and Spreads, Thai chinese chili paste with seeds and sesame oil, homemade rooster sauce, homemade sriracha sauce, homemade vietnamese chili paste, homemadethai chili paste, hot chilhi paste

Kimchi Socca Tarts: Savoury, nutty chickpea pancakes and a world of vegetarian umami

October 1, 2013 Leave a Comment

kimchi-socca-tarts

Seven ingredients. I love it. It's like one of those awful cookbooks for lazy people that come in handy once in a blue moon when you're desperate and horribly uncreative or understocked. Or, you know, alone on a desert island with a can of tuna and/or a fishing rod, bait, and … [Read more...] about Kimchi Socca Tarts: Savoury, nutty chickpea pancakes and a world of vegetarian umami

All Recipes, Canning and Preserves, Gluten-Free & Dairy-Free, Greens & Herbs, Korean, Main Dishes, Raw Food Recipes, Vegetarian chickpea crepes, gluten-free crepes, kimchi crepes, kimchi socca tarts, socca tarts

The Best Way to Eat 5 Lbs of Swiss Chard and 1/2 L of Kimchi: Spiced Red Lentil Dal

August 30, 2013 2 Comments

Think of supper as problem solving. The garden/farmers/supermarket (preferably in that order of importance, but we can't all be snobs about it) has provided me these ingredients, and now I'm going to cook something delicious. True, I normally just separate the leaves from the … [Read more...] about The Best Way to Eat 5 Lbs of Swiss Chard and 1/2 L of Kimchi: Spiced Red Lentil Dal

All Recipes, Canning and Preserves, Fiddleheads, Asparagus, Carrots, Cabbage & Fennel, Gluten-Free & Dairy-Free, Greens & Herbs, Indian, Korean, Main Dishes, Raw Food Recipes, Vegetarian healthy garden recipes, healthy indian recipes, healthy korean recipes, healthy spicy recipe, homemade kimchi, how to cook swiss chard, indian dal recipe, spiced red lentil dal

37 Jars of Kimchi and Impending Doom

August 27, 2013 Leave a Comment

37-jars-kimchi-2

The fact that my friend and I made approximately 22 litres of kimchi and stuffed it into 37 jars is not what's causing the impending doom. That comes from the fact that after two weeks of fermenting in my kitchen (maybe less because it's humid), I won't have enough fridge space … [Read more...] about 37 Jars of Kimchi and Impending Doom

All Recipes, Canning and Preserves, Fiddleheads, Asparagus, Carrots, Cabbage & Fennel, Gluten-Free & Dairy-Free, Korean, Raw Food Recipes, Sides how to make kimchi, kimchi disaster, kimchi recipe

Baked Not-Raw Carrot-Flax Crackers: What to do with leftover vegetable pulp from juicing

August 20, 2013 Leave a Comment

baked-not-raw-carrot-flax-crackers

Stop yelling at me, raw foodists! I'm not sorry these weren't raw. Baking is so much easier, and I wanted to dilute the amount of flax with this lovely, nutty lentil flour I have from Cuisine Soleil for my gluten-free baking classes. Plus I don't own a dehydrator, which would … [Read more...] about Baked Not-Raw Carrot-Flax Crackers: What to do with leftover vegetable pulp from juicing

All Recipes, Fiddleheads, Asparagus, Carrots, Cabbage & Fennel, Gluten-Free & Dairy-Free, Raw Food Recipes, Sides, Small Bites and Spreads, Vegetarian baked carrot-flax crackers, carrot crackers, raw carrot-flax crackers, using leftover juice pulp, what to do with leftover vegetable pulp after juicing

Up In the Air: A Salad for Lightness

August 5, 2013 Leave a Comment

trapeze-upside-down

This was me three weeks ago. I flew through the air at Parc Jean-Drapeau on a trapeze set up for the Festival du Monde coinciding with Le Festival Complètement Cirque in Montreal. Definitions Festival du Monde: A two-weekend event celebrating the cultures of different … [Read more...] about Up In the Air: A Salad for Lightness

All Recipes, Cucumbers, Peppers, Zucchini, Tomatoes & Eggplants, Gluten-Free & Dairy-Free, Main Dishes, Raw Food Recipes, Salads, Vegetarian avocado salad recipe, gluten-free salad recipe, healthy salad recipe, summer salad recipe

Raw Chipotle Tacos with Sprouted Mung Beans

July 16, 2013 2 Comments

raw-chipotle-mung-bean-taco-filling

Executive chef Barry Pall of Crudessence gave me a tour of the raw food restaurant's commercial kitchen space a few weeks ago, way up in a loft in one of my favourite areas of Montreal. I figured it'd be nice and cool, not needing air conditioning because Crudessence is a "raw" … [Read more...] about Raw Chipotle Tacos with Sprouted Mung Beans

All Recipes, Gluten-Free & Dairy-Free, Raw Food Recipes, Vegetarian raw chipotle tacos, raw dehydrated taco shell recipe, raw taco recipe, raw vegan tacos, sprouted mung bean taco filling recipe

Maple-Candied Pecan Salad with Arugula, Raw Sheep’s Milk Cheese, and Quebec-Bottled Moroccan Olive Oil

July 9, 2013 Leave a Comment

arugula-olive-oil-candied-pecans-sheeps milk-salad

I'm an olive oil snob. It's not my fault. It's this darn lactose-intolerance. At restaurants (before I became gluten-intolerant...) I always had to request olive oil instead of butter for bread, and a good olive oil made me feel almost as though I wasn't missing out, especially … [Read more...] about Maple-Candied Pecan Salad with Arugula, Raw Sheep’s Milk Cheese, and Quebec-Bottled Moroccan Olive Oil

All Recipes, Greens & Herbs, Honey & Maple Syrup, Raw Food Recipes, Salads, Vegetarian best olive oil quebec, candied pecan salad with arugula, divineolive, Mohamed Boujra, moroccan olive oil, ol'vie, pecan arugula salad, raw sheep's milk cheese

Juicing with Greens and Cheating on Raw: Apple, lychee, kale, quince, peach, spirulina

July 8, 2013 Leave a Comment

green-juice

Raw and I were never exclusive. In fact, a friend of mine in Peru would say there's no need. We're wired to polygamy and monogamy is learned. I've also heard that pheromones make us calm so that we simmer down when we're around someone we're attracted to, making us less likely … [Read more...] about Juicing with Greens and Cheating on Raw: Apple, lychee, kale, quince, peach, spirulina

All Recipes, Fruit, Gluten-Free & Dairy-Free, Greens & Herbs, Raw Food Recipes, Vegetarian how to juice, juicing 101, juicing with a blender, kale, non-raw juices, spirulina

Green Smoothies 101: Apple, orange, kale, pineapple, soaked dates, and magical(?) spirulina

July 6, 2013 Leave a Comment

green-smoothie-pineapple-kale-spirulina-chia-dates

I had a chat with a green smoothie-lover from Crudessence in Montreal about variations on a green theme. I'm going to say upfront that I'm not a huge fan of green smoothies. Or, I wasn't for a long time. The idea of using a lot of high sugar fruit to mask the flavour of healthy, … [Read more...] about Green Smoothies 101: Apple, orange, kale, pineapple, soaked dates, and magical(?) spirulina

All Recipes, Desserts, Gluten-Free & Dairy-Free, Greens & Herbs, Raw Food Recipes best green smoothie recipes, dessert green smoothie recipes, kale smoothies, lucuma powder recipes, no banana smoothies, spirulina

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Flashbacks:

How to Eat a Lufa Farms Cucumber

February 22, 2012 By Leave a Comment

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A Man After my Own Heart, and Bread and Butter Zucchini Pickles

August 28, 2011 By MissWattson Leave a Comment

"In the … [Read More...] about A Man After my Own Heart, and Bread and Butter Zucchini Pickles

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Life-Changing Lemon Chicken, Homemade Hoisin and Everyday Chinese

September 7, 2016 By Leave a Comment

I read an … [Read More...] about Life-Changing Lemon Chicken, Homemade Hoisin and Everyday Chinese

My Pickles, and the Trinity-Bellwoods Pickler

September 21, 2011 By MissWattson Leave a Comment

This is … [Read More...] about My Pickles, and the Trinity-Bellwoods Pickler

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