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Multiculturiosity

Exploring food traditions through (mostly) healthy, gluten-free recipes, restaurants and travel

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All Recipes

Soy-Free, Vegan Ice Cream Parfait with Gluten-free Quinoa-Orange Cookie Crumble and Organic Sour Cherries

February 19, 2012 3 Comments

vegan-banana-ice-cream-blizzard-gluten-free-with-quinoa-cookie-pieces-and-organic-sour-cherries-in-the-bath

Sounds complicated right? Ha! It's two ingredients with an optional third. Vegan Ice Cream Parfaits (Serves 1) 2 frozen bananas (I put bananas that are getting a little brown in the freezer in a freezer-safe bag. It saves some work if you peel them before freezing) 2 GoGo … [Read more...] about Soy-Free, Vegan Ice Cream Parfait with Gluten-free Quinoa-Orange Cookie Crumble and Organic Sour Cherries

All Recipes, Desserts, Fruit, Gluten-Free & Dairy-Free, Raw Food Recipes banana ice cream, fat-free dairy-free ice cream, Gluten-free Quinoa-Orange Cookie Crumble, gogo crunchy quinoa orange zest cookies, ice cream parfait with quinoa cookies, organic sour cherry ice cream parfait, raw ice cream parfait, soy-free vegan ice cream, vegan ice cream

(Almost) Raw Bowl #3: Roasted Fennel, Cabbage, Steamed Carrots, Raw Sauerkraut and Sprouts on Quinoa with Parsley

February 17, 2012 Leave a Comment

My oven got the better of me. Don't get me wrong, I love raw fennel and shredded carrots, but fennel roasted with a little lemon, salt, and pepper and simply steamed carrots have a sweetness that the raw versions just don't understand. Plus I had leftover roasted red cabbage from … [Read more...] about (Almost) Raw Bowl #3: Roasted Fennel, Cabbage, Steamed Carrots, Raw Sauerkraut and Sprouts on Quinoa with Parsley

All Recipes, Gluten-Free & Dairy-Free, Greens & Herbs, Main Dishes, Raw Food Recipes, Salads, Vegetarian carrots, parsley, quinoa salad, raw bowl, roasted fennel, sauerkraut, sesame vinaigrette, tahini goddess salad dressing, vegetarian recipes with quinoa

How to Fillet Fish: Re-Making the Soy-Caramel Fish Recipe from Becky Selengut’s “Good Fish”

February 16, 2012 Leave a Comment

filleted-sardines-for-roasted-sardines-with-cabbage-and-soy-caramel-sauce

I made this recipe over Christmas for the first time and loved it. It's from Becky Selengut's sustainable seafood cookbook, Good Fish: Sustainable Seafood Recipes from the Pacific Coast. It's so simple. you just roast a bunch of things. Big pile of cabbage topped with a quarter … [Read more...] about How to Fillet Fish: Re-Making the Soy-Caramel Fish Recipe from Becky Selengut’s “Good Fish”

All Recipes, Everything Else, Fish and Seafood, Gluten-Free & Dairy-Free, Main Dishes roasted Quebec mackerel with soy-caramel sauce, seafood quebec, sustainable quebec mackerel, sustainable seafood

Crepes and the Art of Gluten-Free, Dairy-Free Comfort Food

February 15, 2012 Leave a Comment

rice-pancakes-with-persimmon-and-honey-almond-jello-2

A few weeks ago there was a great article about crepes in La Presse. It was specifically about gluten-free and dairy-free pancake-type options. Of course, this is none of those recipes. While the traditional gluten-free crepe is buckwheat-based, mine were rice-based. And while … [Read more...] about Crepes and the Art of Gluten-Free, Dairy-Free Comfort Food

All Recipes, Gluten-Free & Dairy-Free dairy-free pancakes recipe, gluten-free pancakes recipe, rice crepes, rice pancakes recipe, the elements of life

Vegan Jello Two Ways: Persimmon and Almond-Honey

February 14, 2012 Leave a Comment

vegan-jello-agar-agar-persimmon-almond-honey

When I made my persimmons with Quebec pear dessert wine a few weeks ago I decided to freeze about 2 cups of persimmon pulp for a rainy day. We've had a few of those here in Montreal lately, and so before heading into this week's deep-freeze I thawed them and decided it was time … [Read more...] about Vegan Jello Two Ways: Persimmon and Almond-Honey

All Recipes, Cooking With Booze, Desserts, Fruit, Gluten-Free & Dairy-Free, Vegetarian agar-agar, agar-agar jello recipes, almond honey jello recipe, ingredients in gelatine, vegan jello recipes, vegan persimmon jello recipe

Raw Bowl #2: Baby Turnips, Carrots, Greens, Peppers, and Cucumber Salad with Lemon-Miso Dressing

February 12, 2012 Leave a Comment

quinoa-salad-with-carrots-chard-green-onions-baby-turnips

This week's greens from the Lufa Farms Fresh Basket spice up this raw salad. And those small white turnips you got a few weeks ago? I'm pretty sure they're turnips. Either way, They're delicious raw (or cooked in soup). If you made it through them already, daikon radish is a good … [Read more...] about Raw Bowl #2: Baby Turnips, Carrots, Greens, Peppers, and Cucumber Salad with Lemon-Miso Dressing

All Recipes, Cucumbers, Peppers, Zucchini, Tomatoes & Eggplants, Gluten-Free & Dairy-Free, Greens & Herbs, Honey & Maple Syrup, Main Dishes, Raw Food Recipes, Salads, Sides, Vegetarian baby turnip carrot cucumber pepper salad with lemon-miso dressing, healthy salad recipes, lufa farms recipes, raw baby turnip salad, raw salad recipes

Raw Bowl #1: Cauliflower, Celery, Parsley, Carrot Salad with Lemon and Sunflower Seeds

February 11, 2012 Leave a Comment

File name: raw-celery-carrot-parsley-cauliflower-salad.jpg

Eating raw doesn't have to be complicated or time consuming. This salad is a perfect example - just take whatever vegetables and green herbs you have and stick them in the food processor. Then toss with lemon and salt (optional oil since the flavour doesn't really come through, … [Read more...] about Raw Bowl #1: Cauliflower, Celery, Parsley, Carrot Salad with Lemon and Sunflower Seeds

All Recipes, Gluten-Free & Dairy-Free, Greens & Herbs, Main Dishes, Raw Food Recipes, Salads, Sides, Vegetarian lemon vinaigrette, ra salad with cauliflower carrot celery parsley lemon and sunflower seeds, raw cauliflower salad recipe, raw celery carrot parsley salad, Raw salad recipe

Fast Slow-Cooker Chicken with Vegetables

February 8, 2012 2 Comments

slow-cooker-chicken-with-thyme

Can I write this recipe in one breath? Peel 3 or 4 potatoes and 3 or 4 carrots and roughly chop (optional Jerusalem artichokes for sweetness - though they take more time and much more than one breath to peel. Can leave all of the above unpeeled and just scrub) 5 to 8 boneless, … [Read more...] about Fast Slow-Cooker Chicken with Vegetables

All Recipes, Chicken & Poultry, Gluten-Free & Dairy-Free, Greens & Herbs, Main Dishes, Root Vegetables, Slow-Cooker chicken and vegetables recipes, easy slow-cooker chicken and vegetables, easy slow-cooker chicken recipes, lufa farms, simple chicken recipes, slow-cooker

A Winter-Summer Raw Green Salad with Avocado and Miso-Tahini Dressing

February 6, 2012 Leave a Comment

raw-salad-avocado-pomegranate-lettuce-cherry-tomato-sprouts

It's February. That means in Montreal it's cold. We collectively eschew things such as flipflops, sangria, and yes, green salads in favour of slow-cooked meats, roasted vegetables, and if salad has to be on the menu it had better be either pickled or warm. It's a matter of … [Read more...] about A Winter-Summer Raw Green Salad with Avocado and Miso-Tahini Dressing

All Recipes, Cucumbers, Peppers, Zucchini, Tomatoes & Eggplants, Gluten-Free & Dairy-Free, Greens & Herbs, Raw Food Recipes, Salads, Vegetarian heirloom tomatoes in winter, lufa farms, miso-tahini dressing recipe, raw green salad, raw salad dressing

Slow-Cooker Chicken Vindaloo

February 3, 2012 Leave a Comment

chicken-vindaloo-slow-cooker-4

This recipe's a doozy. It takes awhile, and needs to be planned at least one day in advance. But is it worth it? Emphatically, yes! Vindaloo is a sweet-and-sour sauce using vinegar and garlic. It's associated with the Portuguese influence in Indian cooking from Goa and comes … [Read more...] about Slow-Cooker Chicken Vindaloo

All Recipes, Chicken & Poultry, Gluten-Free & Dairy-Free, Indian, Main Dishes, Root Vegetables, Slow-Cooker best vindaloo recipe, chicken vindaloo recipe, homemade chicken vindaloo, indian chicken recipes, slow-cooker chicken recipes, slow-cooker indian recipes

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Mandarin Orange-Balsamic Roasted Turbot with Grilled Lettuce

May 28, 2012 By Leave a Comment

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Win 2 Tickets to “May I Be Frank”

September 25, 2012 By Leave a Comment

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Un Café, Por Favor

May 5, 2011 By MissWattson Leave a Comment

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Menu and Food Prep for the 4th Annual Volk/Watson Christmas Extravaganza: “Plenty” of “Good Fish”

December 27, 2011 By Leave a Comment

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