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Multiculturiosity

Exploring food traditions through (mostly) healthy, gluten-free recipes, restaurants and travel

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healthy vegetarian recipes

Healthy and Savoury Lentil and Quinoa Salad Bowl

May 6, 2021 MissWattson Leave a Comment

close-up of bowl of quinoa and lentil salad in field of greens

When I first wrote this recipe in 2011, I called it the perfect potluck dish. Hah! Potlucks! Remember those?Now I just have to call it a Dijon- and balsamic-punched, high-protein meal. It's not as sweet-and-sour as my variation on Yotam Ottolenghi's quinoa salad with lime and … [Read more...] about Healthy and Savoury Lentil and Quinoa Salad Bowl

Uncategorized, vegetarian easy vegetarian recipes, healthy vegetarian recipes, ottolenghi sweet potato recipe, quinoa and lentil salad bowl, yotam ottolenthi quinoa recipe

Roasted Orange and Hazelnut Lentil Salad

April 29, 2018 MissWattson Leave a Comment

orange-braised-lentils-vegan

Picnic fare? Gourmet vegan fare? Sunday soulfood? Call it what you want, but this recipe for tiny-bit-sweet braised lentils with savoury hazelnut oil is pure deliciousness. No, it's not just for vegans. And the best part is that it's ridiculously easy. No, I lied. The best … [Read more...] about Roasted Orange and Hazelnut Lentil Salad

All Recipes, Gluten-Free & Dairy-Free, Greens & Herbs, Main Dishes, Sides, Vegetables, Vegetarian best lentil salad, daniel bouloud, healthy vegetarian recipes, orange-braised lentils with hazelnut oil, piment d'espelette, roasted orange and hazelnut lentil salad, vegan picnic recipes, warm lentil recipes

Indian White Bean Coconut Curry

February 1, 2016 Leave a Comment

star-wars-christmas-rootleaf-stew-2

I have a secret. I'm a lactose-free eater who hates coconut. "Oh my God! What ice cream do you eat?" you ask – the obvious question. Either Solo Fruit Sorbet, So Delicious almond ice cream (though for legal reasons it's called "non-dairy frozen dessert") or I make my own almond … [Read more...] about Indian White Bean Coconut Curry

All Recipes, Gluten-Free & Dairy-Free, Indian, Main Dishes, Slow-Cooker coconut milk healthy fats, healthy vegetarian recipes, low-fat, south indian coconut curry, south indian vegetarian curry with coconut, south indian white bean curry

Bean and Arugula Salad with Red Wine Vinaigrette

August 19, 2013 Leave a Comment

beans-and-arugula-salad

There was a time this summer when I couldn't eat any more arugula. I loved the peppery leaves that took over my garden but I was struggling to keep up, and they don't freeze well. I beat them back almost daily, knocking off the flowers that insisted on popping up and making the … [Read more...] about Bean and Arugula Salad with Red Wine Vinaigrette

All Recipes, Gluten-Free & Dairy-Free, Greens & Herbs, Main Dishes, Salads, Vegetarian arugula recipes, bean and arugula salad, healthy vegetarian recipes, red wine vinaigrette, vegetarian saladvegetarian recipes

Leek Galette with Parsley, Lemon and Toasted Pine Nut Puree

November 15, 2012 Leave a Comment

This is my first recipe for Cuisine Soleil, a Quebec gluten-free flour company. Check out this recipe on their website as well as lots more gluten-free ideas. And if you came to my website via theirs, here are the promised photos of making this savoury tart:   … [Read more...] about Leek Galette with Parsley, Lemon and Toasted Pine Nut Puree

All Recipes, Gluten-Free & Dairy-Free, Main Dishes, Root Vegetables, Sides, Vegetarian chckpea flour, cuisine soleil, healthy vegetarian recipes, leek galette, leek galette with parlsey purée, toasted pine nuts

Back to the New York Times with Gingered Chickpeas

November 7, 2012 Leave a Comment

tomato-chickpeas-split-eas-Thai-eggplant-green-curry

Sometimes I go on a big lentil and bean kick. It mostly happens when I don't have any meat dishes in mind and don't feel like leaving my house. But there's also a comfort food element to the decision. And a budgetary one. When I'm planning to head to a few restaurants in the near … [Read more...] about Back to the New York Times with Gingered Chickpeas

All Recipes, Cucumbers, Peppers, Zucchini, Tomatoes & Eggplants, Gluten-Free & Dairy-Free, Indian, Main Dishes, Vegetarian chickpeas in ginger sauce, ginger chickpeas, gingered peas, healthy vegetarian recipes, what to do with yellow peas, whole yellow peas

Red Lentil Tadka Dal

May 15, 2012 Leave a Comment

I make a lot of dal. Some are good. Some are great. Some are not great. When I run out of freshly-made garam masala and decide to use the contents of an unmarked bag in my spice containers that may or may not at some point have been garam masala, my dal generally tends toward the … [Read more...] about Red Lentil Tadka Dal

All Recipes, Gluten-Free & Dairy-Free, Honey & Maple Syrup, Indian, Main Dishes, Root Vegetables, Vegetarian gordon ramsay recipe, healthy vegetarian recipes, indian recipes, red lentil dal, tadka dal

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Flashbacks:

Because you always need a little green: Arugula Salad with Grilled Shrimp, Asparagus and Fennel

January 5, 2010 By Leave a Comment

Basically … [Read More...] about Because you always need a little green: Arugula Salad with Grilled Shrimp, Asparagus and Fennel

How-to-make-sake-DIY

Booze-tacular Turbot, and Other Fish Tales

July 22, 2016 By Leave a Comment

When you … [Read More...] about Booze-tacular Turbot, and Other Fish Tales

sprouted-chickpea-hummus

Almost Raw Sprouted Chickpea Hummus

March 4, 2012 By 2 Comments

I've … [Read More...] about Almost Raw Sprouted Chickpea Hummus

junior-ceviche-salad

Yana Gilbuena is Popping Up at Junior Restaurant This Thursday, Aug. 13, 2015

August 10, 2015 By Leave a Comment

How do you … [Read More...] about Yana Gilbuena is Popping Up at Junior Restaurant This Thursday, Aug. 13, 2015

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