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Multiculturiosity

Exploring food traditions through (mostly) healthy, gluten-free recipes, restaurants and travel

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Vegetables

Roasted Zucchini with Pecans

August 21, 2013 Leave a Comment

roasted-zucchini-with-pecans

It's zucchini season and I'm so jealous of my community garden neighbours with their trellises overflowing with gorgeous summer squash. There are some as long as my arm, and some fatter (than my arm). I can eat just zucchini as a main course. Roasted with garlic, olive oil and … [Read more...] about Roasted Zucchini with Pecans

All Recipes, Cucumbers, Peppers, Zucchini, Tomatoes & Eggplants, Gluten-Free & Dairy-Free, Main Dishes, Sides, Vegetarian enzyme inhibitors, Josée di Stasio, roasted zucchini with pecans

Baked Not-Raw Carrot-Flax Crackers: What to do with leftover vegetable pulp from juicing

August 20, 2013 Leave a Comment

baked-not-raw-carrot-flax-crackers

Stop yelling at me, raw foodists! I'm not sorry these weren't raw. Baking is so much easier, and I wanted to dilute the amount of flax with this lovely, nutty lentil flour I have from Cuisine Soleil for my gluten-free baking classes. Plus I don't own a dehydrator, which would … [Read more...] about Baked Not-Raw Carrot-Flax Crackers: What to do with leftover vegetable pulp from juicing

All Recipes, Fiddleheads, Asparagus, Carrots, Cabbage & Fennel, Gluten-Free & Dairy-Free, Raw Food Recipes, Sides, Small Bites and Spreads, Vegetarian baked carrot-flax crackers, carrot crackers, raw carrot-flax crackers, using leftover juice pulp, what to do with leftover vegetable pulp after juicing

Up In the Air: A Salad for Lightness

August 5, 2013 Leave a Comment

trapeze-upside-down

This was me three weeks ago. I flew through the air at Parc Jean-Drapeau on a trapeze set up for the Festival du Monde coinciding with Le Festival Complètement Cirque in Montreal. Definitions Festival du Monde: A two-weekend event celebrating the cultures of different … [Read more...] about Up In the Air: A Salad for Lightness

All Recipes, Cucumbers, Peppers, Zucchini, Tomatoes & Eggplants, Gluten-Free & Dairy-Free, Main Dishes, Raw Food Recipes, Salads, Vegetarian avocado salad recipe, gluten-free salad recipe, healthy salad recipe, summer salad recipe

Andalusian Green Grape and Almond Gazpacho: A taste of summer

June 25, 2013 Leave a Comment

Andalusian-green-grape-and-almond-gazpacho

A little while ago a friend of mine sprained his wrist falling off his bike after hitting a pothole on a poorly-maintained Montreal street. This significantly impaired his ability to chop vegetables, open packages, and wash dishes, resulting in a slew of lackluster - and … [Read more...] about Andalusian Green Grape and Almond Gazpacho: A taste of summer

All Recipes, Breads, Cucumbers, Peppers, Zucchini, Tomatoes & Eggplants, Gluten-Free & Dairy-Free, Greens & Herbs, Main Dishes, Raw Food Recipes, Soups, Vegetarian andalusian green grape gazpacho, gluten-free gazpacho, green grape gazpacho, healthy gazpacho recipe, healthy spanish gazpacho, white gazpacho with almonds and grapes

Summer Nights Sweet-and-Sour Chipotle Slow-Cooker Chili

June 17, 2013 Leave a Comment

sweet-and-sour-chipotle-chili-1

There are two schools of thought on chili: 1. It's a winter-only food, meant for heating you up from the inside out 2. It's a year-round food, meant for heating you up in winter and cooling you down with mind-numbing and shiver-inducing sweating in summer. I fall into the … [Read more...] about Summer Nights Sweet-and-Sour Chipotle Slow-Cooker Chili

All Recipes, Canning and Preserves, Cucumbers, Peppers, Zucchini, Tomatoes & Eggplants, Gluten-Free & Dairy-Free, Greens & Herbs, Main Dishes, Slow-Cooker, Vegetarian chipotle chili recipe, chli with pineapple, slow-cooker sweet-and-sour chili, sweet-and-sour chipotle chli

Gluten-free Pasta Puttanesca with White Wine, Artichokes, Capers and Olives

June 10, 2013 Leave a Comment

artichoke-puttanesca-pasta

I don't eat a lot of pasta, but when I do it's a real guilty pleasure. Not that I'm doing the traditional dairy-heavy, rich, creamy sauces that would make it something requiring the adjective "guilty," and I don't even use a cup of olive oil. But it's a comfort food and it's a … [Read more...] about Gluten-free Pasta Puttanesca with White Wine, Artichokes, Capers and Olives

All Recipes, Gluten-Free & Dairy-Free, Greens & Herbs, Italian, Main Dishes, Root Vegetables, Vegetarian best gluten-free pasta puttanesca, capers, gluten-free pasta recipes, olives, pasta puttanesca, pasta puttanesca with artichokes

Salt Cod Cakes with Beetroot Relish

June 5, 2013 Leave a Comment

cod-cakes-2

I went to my fish guy in Newfoundland down at the Fish Depot on Duckworth Street. He's my go-to guy for sustainable fish in St. John's. He actually doesn't like Atlantic salmon. It's farmed, and most importantly, tastes nothing like wild. He doesn't like wild, though, since you … [Read more...] about Salt Cod Cakes with Beetroot Relish

All Recipes, Breads, Fish and Seafood, Gluten-Free & Dairy-Free, Greens & Herbs, Main Dishes, Root Vegetables, Sides beetroot relish, cod cakes, newfoundland cod cakes recipe, salt cod cakes, sustainable cod cakes, traditional cod cakes, yotam ottoleghi

Roasted Zucchini, Steamed Carrot, and Sauerkraut Salad with Not-My-Best Baked Chicken

May 24, 2013 Leave a Comment

baked-chicken

It looks delicious, and darn it, it should have been. But it was just alright. I don't eat a lot of meat, so when I do I want it to be extraordinary. And this time I didn't follow a recipe. Well, I followed a basic one: Take chicken, coat in Dijon mustard, then a blend of spices … [Read more...] about Roasted Zucchini, Steamed Carrot, and Sauerkraut Salad with Not-My-Best Baked Chicken

All Recipes, Chicken & Poultry, Fiddleheads, Asparagus, Carrots, Cabbage & Fennel, Gluten-Free & Dairy-Free, Greens & Herbs, Indian, Main Dishes, Salads carrot, healthy chicken salad, healthy salads, roasted chicken salad, roasted zucchini, roasted zucchini salad, saurkraut

Stuffed Eggplant with Sweet Potatoes, Cauliflower and Lemon

May 14, 2013 Leave a Comment

This recipe is inspired by the only organic chef in Lima, Peru. He serves something like this but with lentils at the Bioferia organic market every Saturday in the Parque Reducto. This has a bit less olive oil, making it less heavy, but just enough to bring out the sweetness of … [Read more...] about Stuffed Eggplant with Sweet Potatoes, Cauliflower and Lemon

All Recipes, Gluten-Free & Dairy-Free, Greens & Herbs, Root Vegetables, Sides, Vegetarian eggplant stuffed with roasted vegetables, eggplant stuffed with sweet potato and cauliflower, healthy stuffed eggplant recipe, stuffed eggplant

Stuffed Acorn Squash with Maple Syrup, Lemon and Pecans

May 13, 2013 Leave a Comment

stuffed-squash-2

Sorry for the tardiness in getting recipes up lately. I've been busy testing recipes for an article on cooking with kids for Alive Magazine. From a list of over fifty I whittled the options down to ten, and I've been busy testing them. This one did not make the cut, not because … [Read more...] about Stuffed Acorn Squash with Maple Syrup, Lemon and Pecans

All Recipes, Cucumbers, Peppers, Zucchini, Tomatoes & Eggplants, Fiddleheads, Asparagus, Carrots, Cabbage & Fennel, Gluten-Free & Dairy-Free, Honey & Maple Syrup, Main Dishes, Root Vegetables, Vegetarian baked squash recipe, carrots, maple syrup, stuffed acorn squash recipe, stuffed squash with maple syrup and pecans, stuffed squash with sweet potato

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Flashbacks:

From Montreal With Love, Sweet Conclusions: Grapes Soaked in Port

April 1, 2010 By MissWattson Leave a Comment

Back when … [Read More...] about From Montreal With Love, Sweet Conclusions: Grapes Soaked in Port

poblano-pepper

Pickling This: Poblano Chili Peppers with Green Tomatoes and Peruvian Oregano

August 21, 2014 By Leave a Comment

That's … [Read More...] about Pickling This: Poblano Chili Peppers with Green Tomatoes and Peruvian Oregano

Best Montreal Desserts

Best of Montreal: Desserts!

November 25, 2013 By Leave a Comment

In a city … [Read More...] about Best of Montreal: Desserts!

gluten-free-oatmeal-raisin-cookies

Gluten-Free Oatmeal Raisin Cookies

December 18, 2011 By 1 Comment

From my … [Read More...] about Gluten-Free Oatmeal Raisin Cookies

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