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Multiculturiosity

Exploring food traditions through (mostly) healthy, gluten-free recipes, restaurants and travel

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Vegetables

Vegan Sushi: Baked Sweet Potato Tempura (Gluten Free)

July 9, 2019 MissWattson Leave a Comment

sweet-potato-tempura-sushi-2

If you think tempura is not for the gluten free types, think again. Also think harder if you think tempura is always greasy and bad for you. It doesn't have to be. And finally, if you think sushi is not for vegans, go to Sushi Momo. Then try to recreate it at home, like I … [Read more...] about Vegan Sushi: Baked Sweet Potato Tempura (Gluten Free)

All Recipes, Gluten-Free & Dairy-Free, Japanese, Main Dishes, Vegetables baked sweet potato tempura, baked tempura recipe, gluten free tempura recipe, healthy sweet potato tempura, vegan sushi

The Best Gluten Free Pizza: Don’t Make the Crust Yourself

May 14, 2019 MissWattson Leave a Comment

oggi-cauliflower-crust-frozen-gluten-free-pizza-dough-duck-pepperoni-spinach

"But... you can't eat pizza?" That's the standard incredulous sentence I hear when I tell people I'm gluten intolerant. Well, that or something sad about baguette. Quebeckers really love their breads. I know. I've eaten them (pre-gluten intolerance). I even essentially wrote a … [Read more...] about The Best Gluten Free Pizza: Don’t Make the Crust Yourself

All Recipes, Gluten-Free & Dairy-Free, Greens & Herbs, Italian, Main Dishes, Meat, Vegetables best frozen gluten free pizza crust, cauliflower pizza crust, gluten free pizza crust, oggi foods

Southwest Chicken Enchiladas with Farmer’s Market Pink Oyster Mushrooms and Dry Bandol Rosé

May 7, 2019 MissWattson Leave a Comment

pink-oyster-mushrooms-enchiladas-3

How could I not buy these pink oyster mushrooms from Laura's Locals at the Rillito Farmer's Market in Tucson, Arizona? I've never eaten pink ones before, and though I was promised (presumably by Laura) that they taste the same as white...well, they're pink! Now, I've never … [Read more...] about Southwest Chicken Enchiladas with Farmer’s Market Pink Oyster Mushrooms and Dry Bandol Rosé

All Recipes, Chicken & Poultry, Gluten-Free & Dairy-Free, Greens & Herbs, Main Dishes, Vegetables bandol rosé, homemade enchilada sauce, laura's locals, oyster mushroom enchiladas recipe, rillito farmer's market, savvy southwest cooking, southwest enchiladas recipe

Southwestern Tequila Shrimp Skewers and Spicy Mashed Sweet Potatoes

April 19, 2019 MissWattson Leave a Comment

grilled-tequila-shrimp-skewers-southwest-kitchen

Here are another two recipes from Savvy Southwest Cooking. The Gulf of Mexico has some sustainable shrimp options, but make sure you source yours carefully to avoid food colorants, antibiotics, sea lice and other parasites and chemicals. Not to mention the destruction to … [Read more...] about Southwestern Tequila Shrimp Skewers and Spicy Mashed Sweet Potatoes

All Recipes, Cooking With Booze, Fish and Seafood, Gluten-Free & Dairy-Free, Main Dishes, Salads, Sides, Vegetables healthy grill recipes, mashed sweet potatoes chipotle recipe, savvy southwest cooking, sustainable shrimp recipes, tequila shrimp skewers, tucson cooking

Fennel, Beet and Pistachio Salad with Verjus Vinaigrette

March 21, 2019 MissWattson Leave a Comment

Fennel and Beet salad with Verjus

Make a big batch of this dressing and save it for every salad, piece of lettuce, raw vegetable or piece of bread that's screaming to be dipped. Verjus is a sour grape juice that works as a vinegar replacement. If you boil it down, it turns into sweet-and-sour heaven – perfect for … [Read more...] about Fennel, Beet and Pistachio Salad with Verjus Vinaigrette

All Recipes, Fiddleheads, Asparagus, Carrots, Cabbage & Fennel, Gluten-Free & Dairy-Free, Greens & Herbs, Root Vegetables, Salads, Sides, Vegetables how to roast beets, salad recipes, verjus

How to Make Vegan Sushi at Home: Jackfruit and Avocado Maki

January 6, 2019 MissWattson Leave a Comment

jackfruit-avocado-sushi-vegan

People often ask me where I go for sushi in Montreal. Most of the time, I don't. The variety and often the quality of fish just isn't that good. I refuse to eat farmed Atlantic salmon unless the farms are closed containers and the restaurant can tell me about the sustainability … [Read more...] about How to Make Vegan Sushi at Home: Jackfruit and Avocado Maki

All Recipes, Fruit, Gluten-Free & Dairy-Free, Japanese, Main Dishes, Small Bites and Spreads, Vegetables easy sushi recipe, homemade sushi recipe, jackfruit avocado sushi

Vegan Feast: Cauliflower Korma, Healthy Ratatouille à la HelloFresh and Herbs With Rice

November 10, 2018 MissWattson Leave a Comment

Vegetarian Feast-cauliflower korma-healthy-ratatouille-persian rice

I'm basically fake-vegan. I'm just lactose and gluten intolerant. But we could all stand to eat a little less meat – which for me, by default, means vegan. No sweat off my back, since I can still make creamy cauliflower korma from a Meera Sodha recipe in The Guardian's food … [Read more...] about Vegan Feast: Cauliflower Korma, Healthy Ratatouille à la HelloFresh and Herbs With Rice

All Recipes, Gluten-Free & Dairy-Free, Greens & Herbs, Indian, Italian, Main Dishes, Sides, Vegetables, Vegetarian best vegetarian recipes, guardian uk, healthy ratatouille, meera sodha, persian rice, rice and herbs recipe, the best eggplant recipe ever, vegan cauliflower korma, vegan feast, yotam ottolenghi

Garam Masala Roasted Cauliflower “Wings”

September 4, 2018 MissWattson Leave a Comment

garam-samala-roast-cauliflower-buffalo-wings-vegan

When I ate my first vegan buffalo "wings," I was floored. They had to be deep-fried. They were chewy and spicy and warm and rich. I even kept pestering the cook, trying to get her to admit there was gluten in the breading. Nope, no breading, she said. Worcestershire? No. Soy … [Read more...] about Garam Masala Roasted Cauliflower “Wings”

All Recipes, Gluten-Free & Dairy-Free, Indian, Sides, Small Bites and Spreads, Vegetables garam masala cauliflower wings, gluten free vegan cauliflower wings, indian chicken wings recipe vegan, vegan buffalo wings recipe, vegan chicken wings recipe

Lac Brome Duck Sausages with Grilled Zucchini and a Dilemma

August 13, 2018 MissWattson Leave a Comment

Lac Brome duck sausages with grilled zucchini

I'd originally decided not to write about these. Lac Brome sells its duck products throughout Quebec – in fact, the company is the country's leading specialist in Peking Duck. They sell whole duck, legs, breasts, legs cooked confit, ground meat, and thinly sliced duck for fondue … [Read more...] about Lac Brome Duck Sausages with Grilled Zucchini and a Dilemma

All Recipes, Cucumbers, Peppers, Zucchini, Tomatoes & Eggplants, Gluten-Free & Dairy-Free, Main Dishes, Meat, Vegetables cranberry duck sausages, gluten free sausages, grilled zucchini, lac brome duck sausages, quebec sausages

Ugly Delicious: Green Curry Chicken with Homemade Thai Curry Paste

August 8, 2018 MissWattson Leave a Comment

green-curry-chicken

What's the easiest, tastiest, most comforting gourmet food you can make while sharing a cottage with 15 other people? Thai Curry. All you need to do is buy a can or jar of green or red or yellow curry paste, a can of coconut milk and some chicken (optional) and vegetables: … [Read more...] about Ugly Delicious: Green Curry Chicken with Homemade Thai Curry Paste

All Recipes, Chicken & Poultry, Cucumbers, Peppers, Zucchini, Tomatoes & Eggplants, Gluten-Free & Dairy-Free, Greens & Herbs, Thai, Vegetables, Vegetarian best thai curry paste brands, fodmap green curry recipe, homemade green curry paste recipe, mae ploy, thai green curry recipe, vegan

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Flashbacks:

el-matsuei

Sushi at Nobu’s First Restaurant: El Matsuei in Lima, Peru

January 26, 2013 By Leave a Comment

This is … [Read More...] about Sushi at Nobu’s First Restaurant: El Matsuei in Lima, Peru

Coming Home

December 23, 2010 By Leave a Comment

"There's … [Read More...] about Coming Home

The Week of Chilcanos in Lima, Peru

January 18, 2013 By Leave a Comment

What's a … [Read More...] about The Week of Chilcanos in Lima, Peru

sliced-white-chocolate-charlotte-mousse-cake-gluten-free-dairy-free-with-strawberries-alice-medrich-art-of-low-fat-desserts

Alice Medrich’s White Chocolate Mousse Cake from “Chocolate and the Art of Low-Fat Desserts”

January 23, 2024 By MissWattson Leave a Comment

Who … [Read More...] about Alice Medrich’s White Chocolate Mousse Cake from “Chocolate and the Art of Low-Fat Desserts”

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