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Multiculturiosity

Exploring food traditions through (mostly) healthy, gluten-free recipes, restaurants and travel

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Greens & Herbs

A Winter-Summer Raw Green Salad with Avocado and Miso-Tahini Dressing

February 6, 2012 Leave a Comment

raw-salad-avocado-pomegranate-lettuce-cherry-tomato-sprouts

It's February. That means in Montreal it's cold. We collectively eschew things such as flipflops, sangria, and yes, green salads in favour of slow-cooked meats, roasted vegetables, and if salad has to be on the menu it had better be either pickled or warm. It's a matter of … [Read more...] about A Winter-Summer Raw Green Salad with Avocado and Miso-Tahini Dressing

All Recipes, Cucumbers, Peppers, Zucchini, Tomatoes & Eggplants, Gluten-Free & Dairy-Free, Greens & Herbs, Raw Food Recipes, Salads, Vegetarian heirloom tomatoes in winter, lufa farms, miso-tahini dressing recipe, raw green salad, raw salad dressing

Spicy Squash Burrito with Thyme

January 31, 2012 Leave a Comment

I saw a recipe for a breakfast-type burrito involving cinnamon and cloves and it all sounded a bit too sweet. But the idea of a hot breakfast wrap stuck with me, so I just did a spicy onion and garlic mix with fresh red and green chili peppers (you can use sweet peppers if you … [Read more...] about Spicy Squash Burrito with Thyme

All Recipes, Gluten-Free & Dairy-Free, Greens & Herbs, Main Dishes, Root Vegetables, South American, Vegetarian brown rice tortilla, butternut squash recipes, gluten-free burrito recipes, gluten-free vegetarian burrito recipes, healthy burrito recipes, healthy butternut squash recipes, low-fat vegetarian burrito recipe, lufa farms recipes, spicy squash burrito recipe

Stuffed Zucchini

January 18, 2012 Leave a Comment

Wow! I made it through all the cookbook review recipes from "Plenty" by Yotam Ottolenghi and "Good Fish" by Becky Selengut from the 4th Annual Volk/Watson Christmas Extravaganza this year. This is the last one! Well, there will be one more recipe from the party, but since I … [Read more...] about Stuffed Zucchini

All Recipes, Cucumbers, Peppers, Zucchini, Tomatoes & Eggplants, Gluten-Free & Dairy-Free, Greek, Greens & Herbs, Main Dishes, Middle Eastern, Root Vegetables, Sides, Vegetarian baked zucchini, plenty, spiced rice, stuffed with mint and cinnamon, Stuffed zucchini, yotam ottolenghi

Beet, Orange, and Black Olive Salad with Orange Flower Water from “Plenty”

January 12, 2012 Leave a Comment

roasted-beet-olive-orange-salad-radicchio-plenty-2

You're going to want to get your kitchen gloves ready for this one... Beets are messy. This recipe is relatively mess-free, but you'll still end up purple if you're not careful. One trick is lemon juice, so juice a lemon using your hands when this is all said and done, and … [Read more...] about Beet, Orange, and Black Olive Salad with Orange Flower Water from “Plenty”

All Recipes, Gluten-Free & Dairy-Free, Greens & Herbs, Root Vegetables, Salads, Vegetarian and black olive salad, beet, beet salad, lufa farms, olive and beet salad, olive and orange salad, orange, plenty, yotam ottolenghi

Quinoa Salad with Lime and Roasted Butternut Squash

January 10, 2012 Leave a Comment

plenty-quinoa-sweet-potato-lime-salad-wild-rice-2

Quinoa Salad with Lime and Roasted Butternut Squash 1 medium butternut squash, peeled, seeded and cut into 1-inch cubes 6 tbsp olive oil, divided 1/2 tsp salt 1/4 tsp pepper 1 cup mixed wild and basmati rice (or whatever kind of rice you have or want to use) 1 cup quinoa (I … [Read more...] about Quinoa Salad with Lime and Roasted Butternut Squash

Gluten-Free & Dairy-Free, Greens & Herbs, Main Dishes, Root Vegetables, Salads, Sides, Vegetarian lufa farms, quinoa salad recipe, Quinoa Salad wit Lime and Roasted Butternut Squash, quinoa salad with lime, roasted butternut squash

A Salad I Could Eat Everyday: Quinoa Salad with Lime and Roasted Sweet Potatoes

January 9, 2012 Leave a Comment

plenty-quinoa-sweet-potato-lime-salad-wild-rice

Okay, Mr. Ottolenghi, lets see how you did... ...for the 4th Annual Volk/Watson Extravaganza I cherry-picked from Yotam Ottolenghi's gourmet vegetable cookbook, "Plenty". I kind of cheated because I did choose some recipes I'd already tested and knew to be wonderful (the roasted … [Read more...] about A Salad I Could Eat Everyday: Quinoa Salad with Lime and Roasted Sweet Potatoes

All Recipes, Gluten-Free & Dairy-Free, Greens & Herbs, Main Dishes, Salads, Sides, Vegetarian healthy quinoa salad recipes, plenty, quinoa salad recipes, quinoa salad with lime and roasted sweet potatoes, roasted sweet potato recipes, yotam ottolenghi

Butternut Squash and Bean Soup

December 22, 2011 Leave a Comment

When you have the triumvirate of soup vegetables in your fridge (carrots, leeks, and celery), you make soup. Simple as that. I also had a butternut squash. So that went in too. And some cooked black-eyed peas. If I'd had a potato or celeriac or spinach or chard, I would have … [Read more...] about Butternut Squash and Bean Soup

All Recipes, Gluten-Free & Dairy-Free, Greens & Herbs, Root Vegetables, Soups, Vegetarian butternut squash soup, soup with red wine, squash and carrot soup

Simple Vegetable Soup: Leek, Celery, Carrot, Kale, and Potato

December 14, 2011 3 Comments

Sometimes I feel like my digestive system is over-worked, it's unionized, and is picketing... So, like any good enlightened despot I give a false reprise. I make soup in an effort to convince my stomach its won before diving wholeheartedly back into grains, breads, beans, meat, … [Read more...] about Simple Vegetable Soup: Leek, Celery, Carrot, Kale, and Potato

All Recipes, Gluten-Free & Dairy-Free, Greens & Herbs, Root Vegetables, Soups, Vegetarian healthy soup recipes, homemade vegetable soup, simple soup recipes, vegetable soup, vegetable stock

At (My New) Home Without Madhur Jaffrey: Sambhar Without Drumsticks

December 9, 2011 Leave a Comment

dal-with-spinach

I've moved a lot. 9 places in 7 years, last I counted. Over 30 roommates. With the good comes the bad. In one I only had a mini fridge but in another I had a gas stove...until I got asked to leave because the landlord wanted to move back in with his psychologically troubled … [Read more...] about At (My New) Home Without Madhur Jaffrey: Sambhar Without Drumsticks

All Recipes, Cucumbers, Peppers, Zucchini, Tomatoes & Eggplants, Gluten-Free & Dairy-Free, Greens & Herbs, Indian, Main Dishes, Root Vegetables, Vegetarian at hom with madhur jaffrey, healthy indian recipe, mangoes and curry leaves, sambhar recipe, sambhar with drumsticks, southern indian dal recipe, tamarind dal recipe

Barley-Pomegranate Salad

November 29, 2011 Leave a Comment

celery-barley-pomegranate-salad

Its pomegranate season! No, not here, unfortunately. But in pomegranate-growing regions of the world it's pomegranate season. Which means that you can find both ridiculously over-sized spheres and almost sanely-sized organic versions of the explosive fruit all over Montreal. … [Read more...] about Barley-Pomegranate Salad

All Recipes, Greens & Herbs, Middle Eastern, Salads, Sides, Vegetarian barley, barley pomegranate salad, celery, healthy grains recipes, pomegranate, pomegranate salad recipe, salads

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Flashbacks:

100-mile-meal-community-discussion-robin-des-bois

100-Mile Meal and Community Dinner Chez Robin des Bois, October 16th and Interview with Organizer Tim Murphy of Santropol Roulant

October 8, 2011 By Leave a Comment

Next … [Read More...] about 100-Mile Meal and Community Dinner Chez Robin des Bois, October 16th and Interview with Organizer Tim Murphy of Santropol Roulant

$150 truffles and $50 steak - atwater market montrea

$150 White Truffles That Make a $50 Steak Seem Like a Bargain

November 16, 2016 By Leave a Comment

Let me … [Read More...] about $150 White Truffles That Make a $50 Steak Seem Like a Bargain

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Yoga Fest Montreal, May 31-June 2, 2013: The best yoga studios, teachers and healthy lunches

May 27, 2013 By Leave a Comment

I wrote … [Read More...] about Yoga Fest Montreal, May 31-June 2, 2013: The best yoga studios, teachers and healthy lunches

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Three Slow-Cooker Recipes and Throwing Off Winter with Lamb Tajine, Tequila Chicken Tacos and the Ultimate Tomato Sauce

October 18, 2015 By Leave a Comment

Was that … [Read More...] about Three Slow-Cooker Recipes and Throwing Off Winter with Lamb Tajine, Tequila Chicken Tacos and the Ultimate Tomato Sauce

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