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Multiculturiosity

Exploring food traditions through (mostly) healthy, gluten-free recipes, restaurants and travel

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And the Winner is…

February 9, 2012 Leave a Comment

Jen! Congratulations! you win a copy of "Good Fish" by Becky Selengut. Thanks to all for entering, and I encourage everyone whose name my hat decided not to push to the edge of my fingertips to purchase the book anyway. It's a worthwhile investment if you like, um, "Good … [Read more...] about And the Winner is…

Everything Else becky selengut, good fish giveaway, sustainable seafood cookbook

Fast Slow-Cooker Chicken with Vegetables

February 8, 2012 2 Comments

slow-cooker-chicken-with-thyme

Can I write this recipe in one breath? Peel 3 or 4 potatoes and 3 or 4 carrots and roughly chop (optional Jerusalem artichokes for sweetness - though they take more time and much more than one breath to peel. Can leave all of the above unpeeled and just scrub) 5 to 8 boneless, … [Read more...] about Fast Slow-Cooker Chicken with Vegetables

All Recipes, Chicken & Poultry, Gluten-Free & Dairy-Free, Greens & Herbs, Main Dishes, Root Vegetables, Slow-Cooker chicken and vegetables recipes, easy slow-cooker chicken and vegetables, easy slow-cooker chicken recipes, lufa farms, simple chicken recipes, slow-cooker

A Winter-Summer Raw Green Salad with Avocado and Miso-Tahini Dressing

February 6, 2012 Leave a Comment

raw-salad-avocado-pomegranate-lettuce-cherry-tomato-sprouts

It's February. That means in Montreal it's cold. We collectively eschew things such as flipflops, sangria, and yes, green salads in favour of slow-cooked meats, roasted vegetables, and if salad has to be on the menu it had better be either pickled or warm. It's a matter of … [Read more...] about A Winter-Summer Raw Green Salad with Avocado and Miso-Tahini Dressing

All Recipes, Cucumbers, Peppers, Zucchini, Tomatoes & Eggplants, Gluten-Free & Dairy-Free, Greens & Herbs, Raw Food Recipes, Salads, Vegetarian heirloom tomatoes in winter, lufa farms, miso-tahini dressing recipe, raw green salad, raw salad dressing

Video #2: Mussels 101 (Mussels in Peach Nectar with Cilantro and Thyme)

February 4, 2012 Leave a Comment

Here's my second video. It covers: How to buy, clean, and store mussels, and the merits of the Iles-de-la-Madeline mussels over Newfoundland mussels (and why I'm probably no longer welcome in Newfoundland). Then I make the Mussels with Apple Cider and Thyme recipe from Becky … [Read more...] about Video #2: Mussels 101 (Mussels in Peach Nectar with Cilantro and Thyme)

Everything Else becky selengut, cilantro, good fish, good fish cookbook giveaway, how to debeard mussels, how to make mussels, mussels 101, mussels in peach nectar cilantro and thyme, mussels with peach nectar, thyme

Slow-Cooker Chicken Vindaloo

February 3, 2012 Leave a Comment

chicken-vindaloo-slow-cooker-4

This recipe's a doozy. It takes awhile, and needs to be planned at least one day in advance. But is it worth it? Emphatically, yes! Vindaloo is a sweet-and-sour sauce using vinegar and garlic. It's associated with the Portuguese influence in Indian cooking from Goa and comes … [Read more...] about Slow-Cooker Chicken Vindaloo

All Recipes, Chicken & Poultry, Gluten-Free & Dairy-Free, Indian, Main Dishes, Root Vegetables, Slow-Cooker best vindaloo recipe, chicken vindaloo recipe, homemade chicken vindaloo, indian chicken recipes, slow-cooker chicken recipes, slow-cooker indian recipes

Goan-Style Indian Squid (Goa ki squid kari)

February 1, 2012 Leave a Comment

fresh-curry-leaves-goan-style-indian-squid-recipe-goa-ki-squid-kari-curry

From Hari Nayak's "My Indian Kitchen", this squid curry is a pan-Asian flavour combo of soy sauce, coconut milk, and Indian spice blends. Says Nayak, street vendors add soy sauce to the dish in India now too. I made the dish because a friend gifted me fresh curry leaves from a … [Read more...] about Goan-Style Indian Squid (Goa ki squid kari)

All Recipes, Fish and Seafood, Gluten-Free & Dairy-Free, Indian, Main Dishes, Root Vegetables goa ki squid kari, goan-style squid, healthy seafood stirfry recipe, indian squid recipes, my indian kitchen, spicy suid stirfry recipe, squid stir-fry

Spicy Squash Burrito with Thyme

January 31, 2012 Leave a Comment

I saw a recipe for a breakfast-type burrito involving cinnamon and cloves and it all sounded a bit too sweet. But the idea of a hot breakfast wrap stuck with me, so I just did a spicy onion and garlic mix with fresh red and green chili peppers (you can use sweet peppers if you … [Read more...] about Spicy Squash Burrito with Thyme

All Recipes, Gluten-Free & Dairy-Free, Greens & Herbs, Main Dishes, Root Vegetables, South American, Vegetarian brown rice tortilla, butternut squash recipes, gluten-free burrito recipes, gluten-free vegetarian burrito recipes, healthy burrito recipes, healthy butternut squash recipes, low-fat vegetarian burrito recipe, lufa farms recipes, spicy squash burrito recipe

Homemade Peanut Butter Cups: Naturally gluten-free and dairy-free!

January 30, 2012 Leave a Comment

homemade-peanut-butter-cups-3

Growing up I had my favourite junkfood, like any kid. I wasn't lactose intolerant and I wasn't gluten-intolerant. At least, not like I am now. I don't start to feel milk poisoning me 5 minutes after drinking it. I even ate cereal every morning - 2% milk - and enjoyed a few scoops … [Read more...] about Homemade Peanut Butter Cups: Naturally gluten-free and dairy-free!

All Recipes, Desserts, Gluten-Free & Dairy-Free, Raw Food Recipes dairy-free peanut butter cups recipe, gluten-free peanut butter cups recipe, homemade peanut butter cups recipes, peanut butter chocolate dessert recipe, raw desserts, raw peanut-butter cups, reese's peanut butter cups recipes

“Good Fish” Giveaway! Win a Copy of Becky Selengut’s Sustainable Fish Cookbook

January 25, 2012 9 Comments

I've raved about Becky Selengut's recipes from Good Fish: Sustainable Seafood Recipes from the Pacific Coast, including her: roasted black cod with bok choy and soy-caramel sauce, wild arctic char with roasted cauliflower and apple-vanilla vinaigrette, roasted wild salmon in … [Read more...] about “Good Fish” Giveaway! Win a Copy of Becky Selengut’s Sustainable Fish Cookbook

Everything Else becky selengut, cookbook giveaway, good fish, good fish cookbook giveaway, sustainable seafood cookbook

Ethiopian Pumpkin Stew (d’ba zigni…kind of)

January 24, 2012 Leave a Comment

ethiopian-pumpkin-stew-wat

When I went to Toronto before Christmas I went to the only all-vegetarian (mostly vegan - no spiced butter) Ethiopian restaurant in the city for dinner. They actually use 100% teff injera (the Ethiopian sponge bread that is both a plate and a utensil) instead of a mix of wheat … [Read more...] about Ethiopian Pumpkin Stew (d’ba zigni…kind of)

All Recipes, Cucumbers, Peppers, Zucchini, Tomatoes & Eggplants, Gluten-Free & Dairy-Free, Main Dishes, Root Vegetables, Vegetarian D'ba zigni, dairy-free pumpkin recipes, ethiopian pumpkin stew, gluten-free teff injera, pumpkin wat, spced pumpkin recipe, vegan pumpkin stew

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Deconstructed Banana Cream Pie: Layered Vanilla-Almond Custard with Banana Ice Cream and Meringue

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