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Multiculturiosity

Exploring food traditions through (mostly) healthy, gluten-free recipes, restaurants and travel

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Root Vegetables

Chickpea Tarts with Sous Vide Caramelized Onions and Fresh Peppers

July 6, 2012 Leave a Comment

sous-vide-caramelized-onions-tarts

I'm more than a little addicted to caramelized onions - the way long strips relax into sweet softness, with just a little bit of butteriness and none of the butter. Optional balsamic vinegar, brown sugar, or maple syrup. Basically I could a pound of onions this way. Probably not … [Read more...] about Chickpea Tarts with Sous Vide Caramelized Onions and Fresh Peppers

All Recipes, Cucumbers, Peppers, Zucchini, Tomatoes & Eggplants, Gluten-Free & Dairy-Free, Greens & Herbs, Honey & Maple Syrup, Italian, Main Dishes, Root Vegetables, Sous Vide, Vegetarian chickpea tarts, slow-cooked onions, socca tarts, sous vide caramelized onions, sous vide onions

Yellow Pea Sauté with Zucchini, Thyme and Lemon

June 29, 2012 Leave a Comment

If you somehow got through all your whole yellow peas in your Lufa Farms Fresh Basket, then you'll need to buy some chickpeas. They work the same way. This is a quick, simple meal that's perfect for a summer evening when you don't feel like spending an hour above the stove. You … [Read more...] about Yellow Pea Sauté with Zucchini, Thyme and Lemon

All Recipes, Cucumbers, Peppers, Zucchini, Tomatoes & Eggplants, Gluten-Free & Dairy-Free, Greek, Honey & Maple Syrup, Main Dishes, Root Vegetables, Salads, Sides, Vegetarian chickpea sauté, easy chickpea recipes, kohlrabi recipe, lemon thyme, summer quick recipes, yellow pea sauté with zucchini

Not So Spicy Potato Filling for Masala Dosa

June 5, 2012 Leave a Comment

potato-masala-dosa

If you don't feel like fermenting lentils for dosa, you can just eat this on its own or with meat, or in a different kind of wrap (especially with mango chutney or tomato chutney...), spiced to your preferred level of heat. My level is high, but my dinner guest's level was … [Read more...] about Not So Spicy Potato Filling for Masala Dosa

All Recipes, Gluten-Free & Dairy-Free, Greens & Herbs, Honey & Maple Syrup, Indian, Main Dishes, Root Vegetables, Sides, Vegetarian masala dosa, masala dosa recipe, potato masala dosa, spicy potato filling for dosa

Slow-cooker Eggplant and Potato Curry

May 30, 2012 Leave a Comment

eggplant-and-potato-curry-slowcooker

This looks completely unappetizing, I know, but bear with me. If you really love eggplant, it's worth making. The spicing is mild (aka "Indian for wimps"), so pump up the heat and the curry powder if you really want some flavour. You're also supposed to serve it with tomato … [Read more...] about Slow-cooker Eggplant and Potato Curry

All Recipes, Cucumbers, Peppers, Zucchini, Tomatoes & Eggplants, Gluten-Free & Dairy-Free, Indian, Main Dishes, Root Vegetables, Slow-Cooker, Vegetarian eggplant and potato curry, slowcooker vegetarian recipes

Seared Scallops with Carrot Purée and Orange-Butter Sauce: roasted pecans and pan-fried potatoes

May 18, 2012 Leave a Comment

seared-scallops-with-potatoes-and-carrot-puree

It's easy to get into ruts, especially with vegetables. You can spend all day thinking about the best way to cook meat and then toss some carrots in a pot to boil away their beta-carotene as an after-thought. I don't even add salt and pepper, and I don't even cut them precisely. … [Read more...] about Seared Scallops with Carrot Purée and Orange-Butter Sauce: roasted pecans and pan-fried potatoes

All Recipes, Fiddleheads, Asparagus, Carrots, Cabbage & Fennel, Fish and Seafood, Gluten-Free & Dairy-Free, Honey & Maple Syrup, Main Dishes, Root Vegetables carrot puree, gluten-free scallops, good fish, orange-butter sauce, pan-fried potatoes, roasted pecans, seachoice, seared scallops recipe, vegan orange-butter sauce

Red Lentil Tadka Dal

May 15, 2012 Leave a Comment

I make a lot of dal. Some are good. Some are great. Some are not great. When I run out of freshly-made garam masala and decide to use the contents of an unmarked bag in my spice containers that may or may not at some point have been garam masala, my dal generally tends toward the … [Read more...] about Red Lentil Tadka Dal

All Recipes, Gluten-Free & Dairy-Free, Honey & Maple Syrup, Indian, Main Dishes, Root Vegetables, Vegetarian gordon ramsay recipe, healthy vegetarian recipes, indian recipes, red lentil dal, tadka dal

“Spicy, Citrusy Black Beans” from Simply Recipes

April 18, 2012 Leave a Comment

cajun-black-beans

Rarely do I follow a recipe this perfectly, but I was bound and determined to get this one right. I think I spent about an hour and a half (of my free time, not my work time!) choosing the best black bean recipe I could find. Usually I'd just go with one of the fall-backs - rice … [Read more...] about “Spicy, Citrusy Black Beans” from Simply Recipes

All Recipes, Cucumbers, Peppers, Zucchini, Tomatoes & Eggplants, Gluten-Free & Dairy-Free, Main Dishes, Root Vegetables, Vegetarian cajun black beans recipe, citrust black beans recipe, healthy black bean recipe, low-fat black beans recipe, spicy

Slow-Cooker Indian Lemon Chicken

April 14, 2012 Leave a Comment

When I think lemon chicken, I think plain chicken breast, grilled, with too much acid squeezed over it. Then I think cornstarch-thickened sweet gloopy Chinese sauce with a tiny bit of soy and lots of MSG on deep-fried or shallow-fried chunks of whatever piece of chicken was the … [Read more...] about Slow-Cooker Indian Lemon Chicken

All Recipes, Indian, Main Dishes, Root Vegetables, Slow-Cooker black pepper chicken, indian black pepper chicken, indian lemon chicken, pepper chicken, slow-cooker chicken recipes, slow-cooker indian recipes, slow-cooker lemon chicken

Local Organic Yellow Pea Curry (Almost Chana Masala)

March 31, 2012 Leave a Comment

Wondering what to do with those yellow whole peas in your Lufa Farms fresh basket? You can use them exactly as you'd use chickpeas. So soak them in a bowl of cold water overnight and then drain them and boil them with about two inches of water (2 cups dried chickpeas = 4 cups … [Read more...] about Local Organic Yellow Pea Curry (Almost Chana Masala)

All Recipes, Cucumbers, Peppers, Zucchini, Tomatoes & Eggplants, Gluten-Free & Dairy-Free, Greens & Herbs, Indian, Main Dishes, Root Vegetables, Vegetarian almost chana masala, chili pepper recipes, healthy indian recipes, indian vegetarian recipes, yellow pea curry

Warm Potato Salad with Mustard and Lemon Zest Vinaigrette

March 25, 2012 Leave a Comment

warm-potato-salad-with-mustard-lemon-zest-vinaigrette

I've been eating a whole lot of rice lately. But sometimes you need to mix up your starches, and a warm potato salad (not the mayo-suffocated summer picnic potluck type) with a lemon zest vinaigrette is pure dairy-free, vegan comfort. It's also perfect for anyone who doesn't fall … [Read more...] about Warm Potato Salad with Mustard and Lemon Zest Vinaigrette

All Recipes, Gluten-Free & Dairy-Free, Greens & Herbs, Root Vegetables, Sides, Vegetarian a la distasio, Josee de Stasio, low-fat potato salad, warm potato salad recipe, warm potato salad with mustard, warm potato salad with mustard and lemon zest vinaigrette

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Flashbacks:

LOV-montagne-oyster-mushrooms-zucchini-pearl-onions-peas-squash-seed-milk-chili-oil

“Waiter, There’s a Vegan at my Table”: Montreal’s Top Vegan and Vegetarian Restaurants and Meals

November 16, 2018 By MissWattson Leave a Comment

  If … [Read More...] about “Waiter, There’s a Vegan at my Table”: Montreal’s Top Vegan and Vegetarian Restaurants and Meals

jatoba-sea-bass

Jatoba: The Downtown Pan-Asian Restaurant A Few Years Later

November 5, 2017 By MissWattson Leave a Comment

Did you … [Read More...] about Jatoba: The Downtown Pan-Asian Restaurant A Few Years Later

good-fish-lingcod-with-citrus-arbequina-olives-2

My Favourite Sustainable Fish Recipe for Spring: Pacific Cod with Citrus and Arbequina Olives from “Good Fish”

March 12, 2021 By MissWattson Leave a Comment

I've been … [Read More...] about My Favourite Sustainable Fish Recipe for Spring: Pacific Cod with Citrus and Arbequina Olives from “Good Fish”

Patience and Ginger Confit, Part 2

November 4, 2010 By MissWattson Leave a Comment

Finally, … [Read More...] about Patience and Ginger Confit, Part 2

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