This Thursday, August 23rd at Nux Wellness Centre, Ildiko Brunner of Raw in Montreal will give a green smoothie workshop. What’s a green smoothie workshop, you ask? It’s for “novice as well as seasoned smoothie drinkers” alike. The smoothies are supposed to energize you by balancing sweet and bitter flavours so you get a shot of energy straight to your blood but without the crash of refined sugar. Throw in a bunch of nutrients coming from green vegetables (whose tastes are mostly hidden by overpowering banana and pineapple) and you generally don’t even think you’re sipping something too good for you. Except it’s green. At the workshop you’ll toss in “superfoods” and learn about protein in greens. It’s normally $30 to go to the workshop but if you “like” Multiculturiosity on facebook, you’ll be entered for a chance to win. I’ll announce the winner on Tuesday.
And if you’ve already “liked” Multiculturiosity, leave a comment on the facebook page and to be entered. Plus, mention me on twitter and you’ll get a second entry.
The workshop takes place at 5221 de Maisonneuve West, #401, just across from Vendome metro. 6:30pm. Thursday, Aug. 23.
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