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Multiculturiosity

Exploring food traditions through (mostly) healthy, gluten-free recipes, restaurants and travel

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good fish

My Favourite Sustainable Fish Recipe for Spring: Pacific Cod with Citrus and Arbequina Olives from “Good Fish”

March 12, 2021 MissWattson Leave a Comment

good-fish-lingcod-with-citrus-arbequina-olives-2

I've been working my way through cookbook author Becky Selengut's updated "Good Fish," which has some extra recipes including this one for lingcod with citrus and arbequina olives. I use Pacific cod for this recipe instead of lingcod, but it's also sustainable and is actually … [Read more...] about My Favourite Sustainable Fish Recipe for Spring: Pacific Cod with Citrus and Arbequina Olives from “Good Fish”

All Recipes, Cooking With Booze, Fruit, Gluten-Free & Dairy-Free good fish, healthy cod recipe with citrus and olives, pacific cod, Spanish fish recipes, sustainable fish recipes

Jiro Dreams of Sushi and So Do I: How to Make Nigiri, Sashimi and Aburi Torched Sushi

July 20, 2017 MissWattson Leave a Comment

Onigiri-sustainable-sushi-class-montreal

This sustainably farmed New Zealand salmon was the most beautiful fish I've ever had the privilege of filleting and eating. While famous sushi chef Jiro doesn't demo making salmon sashimi in his book Sushi Chef: Sukiyabashi Jiro, he does go in-depth on the virtues of marbled … [Read more...] about Jiro Dreams of Sushi and So Do I: How to Make Nigiri, Sashimi and Aburi Torched Sushi

All Recipes, Cooking With Booze, Desserts, Fish and Seafood, Fruit, Gluten-Free & Dairy-Free, Japanese, Main Dishes aburi sushi recipe, becky selengut, caramelized fruit, farmed versus wild salmon, good fish, how to choose a whole fish, how to fillet a fish, how to make sushi, how to prepare a fish for sushi, how to remove pin bones video, jiro sushi book, sustainable sushi recipe

Maple and Wine Poached Fish

May 21, 2015 MissWattson Leave a Comment

maple-poached-fish-5

Simple. Fresh. Light. This maple-poached fish recipe is perfect for spring. It takes a grand total of 15 minutes to make and it's completely addictive. It also feels very indulgent to poach fish in maple syrup. Serve this at a dinner party and everyone will think you're … [Read more...] about Maple and Wine Poached Fish

All Recipes, Cooking With Booze, Fish and Seafood, Gluten-Free & Dairy-Free, Honey & Maple Syrup, Main Dishes cooking with maple syrup, cooking with wine, good fish, maple and wine-poached fish, pure infused, sustainable fish, vanilla maple fish

Seared Sockeye Salmon and Black Cod With Shallots and Roasted Green Beans

May 12, 2015 Leave a Comment

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Too many people are scared to cook fish. And that's a good and bad thing. It's good because it means fewer people are buying unsustainable, antibiotic-laced Atlantic salmon, overfished tuna, mercury bio-accumulating swordfish and mislabeled snapper. It's bad because fish can be … [Read more...] about Seared Sockeye Salmon and Black Cod With Shallots and Roasted Green Beans

Uncategorized becky selengut, black cod, coho, good fish, how to cook fish, how to sear salmon, keta, mercury, seared salmon recipe, sockeye, sustainable salmon

Seared Mackerel with Peaches (or Figs) and Ratatouille

August 17, 2014 Leave a Comment

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I saw chef Becky Selengut make this at the Queen Anne Farmers Market in Seattle with peaches instead of figs last year. You can make it with either. Right now the Greek and California figs are in Montreal groceries. but so are Ontario peaches. The California peaches taste better, … [Read more...] about Seared Mackerel with Peaches (or Figs) and Ratatouille

Fish and Seafood, Fruit, Gluten-Free & Dairy-Free becky selengut, best fish recipes, good fish, peaches and ratatouille, seared arctic char recipe, seared mackerel

Salade Nicoise à la Selengut

October 24, 2012 Leave a Comment

salade-nicoise-a-la-selengut

This is a very telling salad. In the intro to the recipe, author Becky Selengut writes that Salade Nicoise is a dish where cooks show their personality types: "Anal types will place each ingredient in efficient, color-coordinated piles, most likely not touching each other. … [Read more...] about Salade Nicoise à la Selengut

All Recipes, Canning and Preserves, Fish and Seafood, Gluten-Free & Dairy-Free, Greens & Herbs, Main Dishes, Root Vegetables, Salads ballard farmers market, becky selengut, good fish, healthy salad recipes, how to hard-boil eggs, how to soft-boil eggs, queen anne farmers market seattle, raincoast trading, salade nicoise, sustainable tuna

Remaking a Champion: Seared Mackerel and Mango with Ratatouille

October 4, 2012 Leave a Comment

seared-mackerel-with-mango-tomatoes-and-ratatouille-3

This is a far cry from Becky Selengut's original recipe, but when I saw her make this at the Queen Anne Farmers Market in Seattle with peaches instead of figs, I knew I could get away with a few changes. Now, she used peaches because they were in season, but as peach season had … [Read more...] about Remaking a Champion: Seared Mackerel and Mango with Ratatouille

All Recipes, Cucumbers, Peppers, Zucchini, Tomatoes & Eggplants, Fish and Seafood, Fruit, Gluten-Free & Dairy-Free, Main Dishes becky selengut, good fish, seared mackerel with mangoes and ratatouille, seared tuna with ratatouille and figs, sustainable fish recipes, sustainable mackerel recipes

Becky Selengut at the Queen Anne Farmers Market in Seattle

September 19, 2012 Leave a Comment

becky-selengut-market

Twitter is such a great thing. I just wrote that. It's too late to take it back. I met Becky Selengut through her book "Good Fish." I was on a sustainable fish kick at the time. The kick turned into a lifestyle, and here I am, still eating squid, mackerel, and wild Pacific … [Read more...] about Becky Selengut at the Queen Anne Farmers Market in Seattle

Everything Else, Food Audio, Uncategorized becky selengut, columbia city farmers market, good fish, seattle farmers markets

Sustainable Nordic Shrimp with Mandarin Powder and Smoked Chili Aioli

July 12, 2012 1 Comment

nordic-shrim-with-mandarine-powder-and-smoked-chili-aioli

You shouldn't be intimidated by things with names like "mandarin powder" and "aioli." The former is nothing but orange zest and sugar and the latter basically a mayonnaise that's traditionally made with garlic and without eggs, but now is commonly used to refer to any flavoured … [Read more...] about Sustainable Nordic Shrimp with Mandarin Powder and Smoked Chili Aioli

All Recipes, Fish and Seafood, Gluten-Free & Dairy-Free, Main Dishes becky selengut, good fish, nordic shrimp recipes, shrimp with mndarin orange powder and smoke chili aioli, sustainable seafood recipes, sustainable shrimp

Seared Scallops with Carrot Purée and Orange-Butter Sauce: roasted pecans and pan-fried potatoes

May 18, 2012 Leave a Comment

seared-scallops-with-potatoes-and-carrot-puree

It's easy to get into ruts, especially with vegetables. You can spend all day thinking about the best way to cook meat and then toss some carrots in a pot to boil away their beta-carotene as an after-thought. I don't even add salt and pepper, and I don't even cut them precisely. … [Read more...] about Seared Scallops with Carrot Purée and Orange-Butter Sauce: roasted pecans and pan-fried potatoes

All Recipes, Fiddleheads, Asparagus, Carrots, Cabbage & Fennel, Fish and Seafood, Gluten-Free & Dairy-Free, Honey & Maple Syrup, Main Dishes, Root Vegetables carrot puree, gluten-free scallops, good fish, orange-butter sauce, pan-fried potatoes, roasted pecans, seachoice, seared scallops recipe, vegan orange-butter sauce

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Flashbacks:

mtl-a-table-2016

The Best of MTL à Table 2016

November 4, 2016 By 1 Comment

With MTL à … [Read More...] about The Best of MTL à Table 2016

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Wild Blueberry Poke Bowl with Nordic Shrimp and Roast Chicken

May 28, 2018 By MissWattson Leave a Comment

I used to … [Read More...] about Wild Blueberry Poke Bowl with Nordic Shrimp and Roast Chicken

cafe-cantina-point saint-charles

Tastes Like Gentrification: My 10-Year Story on Low-Income Residents in PSC as Told Through Tacos

January 29, 2020 By MissWattson Leave a Comment

My latest … [Read More...] about Tastes Like Gentrification: My 10-Year Story on Low-Income Residents in PSC as Told Through Tacos

On to dessert: The Cookies Part 1 – Chocolate and Mexican Chocolate Cookies

January 5, 2010 By MissWattson Leave a Comment

Wow, I … [Read More...] about On to dessert: The Cookies Part 1 – Chocolate and Mexican Chocolate Cookies

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