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Multiculturiosity

Exploring food traditions through (mostly) healthy, gluten-free recipes, restaurants and travel

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botanica

Fermented Probiotics and the Best Brand for Gut Health

December 20, 2016 Leave a Comment

fermented-probiotics-1

Probioitics are about survival of the fittest. You can down as many pills with billions of bacteria or as many strains as you want, but if those weaklings all die in your gut, you've just wasted a ton of money. The best probiotics at my local health food stores sell for $30-$60 … [Read more...] about Fermented Probiotics and the Best Brand for Gut Health

Everything Else best probiotics, botanica, canada, dr ohhiras fermented probiotics, fermented probioitics

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where-to-drink-sake-in-montreal-breakfast-television-amie-watson

Where to Drink Sake in Montreal (and why right now’s the best time to do it)

January 31, 2019 By MissWattson Leave a Comment

This … [Read More...] about Where to Drink Sake in Montreal (and why right now’s the best time to do it)

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Simple Seared Scallops

March 27, 2012 By Leave a Comment

When Becky … [Read More...] about Simple Seared Scallops

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Home for the Holidays

December 22, 2013 By Leave a Comment

"There's … [Read More...] about Home for the Holidays

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The Best Wines of the Season

December 2, 2014 By Leave a Comment

I written … [Read More...] about The Best Wines of the Season

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