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Exploring food traditions through (mostly) healthy, gluten-free recipes, restaurants and travel

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becky selengut

Tender Pressure Cooker Calamari with Red Wine-Tomato Sauce (aka a Messy Sunset and How to Clean Squid)

February 25, 2018 MissWattson 1 Comment

pressure-cooker-calamari-squid-sustainable-seafood-recipe

I'm standing at my kitchen counter. Late afternoon light is streaming in through the windows as I take my uncleaned squid tubes and tentacles from the fridge. It was $1 less a pound to buy them uncleaned, with the inky skin, entrails and plastic-like clean quills (it's actually … [Read more...] about Tender Pressure Cooker Calamari with Red Wine-Tomato Sauce (aka a Messy Sunset and How to Clean Squid)

All Recipes, Cooking With Booze, Fish and Seafood, Gluten-Free & Dairy-Free, Greens & Herbs, Italian, Main Dishes, Pressure Cooker, Uncategorized becky selengut, how to clean squid, how to cook tender calamari, italian squid recipes, pressure cooker calamari, sustainable seafood

Jiro Dreams of Sushi and So Do I: How to Make Nigiri, Sashimi and Aburi Torched Sushi

July 20, 2017 MissWattson Leave a Comment

Onigiri-sustainable-sushi-class-montreal

This sustainably farmed New Zealand salmon was the most beautiful fish I've ever had the privilege of filleting and eating. While famous sushi chef Jiro doesn't demo making salmon sashimi in his book Sushi Chef: Sukiyabashi Jiro, he does go in-depth on the virtues of marbled … [Read more...] about Jiro Dreams of Sushi and So Do I: How to Make Nigiri, Sashimi and Aburi Torched Sushi

All Recipes, Cooking With Booze, Desserts, Fish and Seafood, Fruit, Gluten-Free & Dairy-Free, Japanese, Main Dishes aburi sushi recipe, becky selengut, caramelized fruit, farmed versus wild salmon, good fish, how to choose a whole fish, how to fillet a fish, how to make sushi, how to prepare a fish for sushi, how to remove pin bones video, jiro sushi book, sustainable sushi recipe

Seared Sockeye Salmon and Black Cod With Shallots and Roasted Green Beans

May 12, 2015 Leave a Comment

seared-sockeye-black-cod-2

Too many people are scared to cook fish. And that's a good and bad thing. It's good because it means fewer people are buying unsustainable, antibiotic-laced Atlantic salmon, overfished tuna, mercury bio-accumulating swordfish and mislabeled snapper. It's bad because fish can be … [Read more...] about Seared Sockeye Salmon and Black Cod With Shallots and Roasted Green Beans

Uncategorized becky selengut, black cod, coho, good fish, how to cook fish, how to sear salmon, keta, mercury, seared salmon recipe, sockeye, sustainable salmon

Seared Mackerel with Peaches (or Figs) and Ratatouille

August 17, 2014 Leave a Comment

becky-selengut-market-demo-4

I saw chef Becky Selengut make this at the Queen Anne Farmers Market in Seattle with peaches instead of figs last year. You can make it with either. Right now the Greek and California figs are in Montreal groceries. but so are Ontario peaches. The California peaches taste better, … [Read more...] about Seared Mackerel with Peaches (or Figs) and Ratatouille

Fish and Seafood, Fruit, Gluten-Free & Dairy-Free becky selengut, best fish recipes, good fish, peaches and ratatouille, seared arctic char recipe, seared mackerel

Salade Nicoise à la Selengut

October 24, 2012 Leave a Comment

salade-nicoise-a-la-selengut

This is a very telling salad. In the intro to the recipe, author Becky Selengut writes that Salade Nicoise is a dish where cooks show their personality types: "Anal types will place each ingredient in efficient, color-coordinated piles, most likely not touching each other. … [Read more...] about Salade Nicoise à la Selengut

All Recipes, Canning and Preserves, Fish and Seafood, Gluten-Free & Dairy-Free, Greens & Herbs, Main Dishes, Root Vegetables, Salads ballard farmers market, becky selengut, good fish, healthy salad recipes, how to hard-boil eggs, how to soft-boil eggs, queen anne farmers market seattle, raincoast trading, salade nicoise, sustainable tuna

Remaking a Champion: Seared Mackerel and Mango with Ratatouille

October 4, 2012 Leave a Comment

seared-mackerel-with-mango-tomatoes-and-ratatouille-3

This is a far cry from Becky Selengut's original recipe, but when I saw her make this at the Queen Anne Farmers Market in Seattle with peaches instead of figs, I knew I could get away with a few changes. Now, she used peaches because they were in season, but as peach season had … [Read more...] about Remaking a Champion: Seared Mackerel and Mango with Ratatouille

All Recipes, Cucumbers, Peppers, Zucchini, Tomatoes & Eggplants, Fish and Seafood, Fruit, Gluten-Free & Dairy-Free, Main Dishes becky selengut, good fish, seared mackerel with mangoes and ratatouille, seared tuna with ratatouille and figs, sustainable fish recipes, sustainable mackerel recipes

Becky Selengut at the Queen Anne Farmers Market in Seattle

September 19, 2012 Leave a Comment

becky-selengut-market

Twitter is such a great thing. I just wrote that. It's too late to take it back. I met Becky Selengut through her book "Good Fish." I was on a sustainable fish kick at the time. The kick turned into a lifestyle, and here I am, still eating squid, mackerel, and wild Pacific … [Read more...] about Becky Selengut at the Queen Anne Farmers Market in Seattle

Everything Else, Food Audio, Uncategorized becky selengut, columbia city farmers market, good fish, seattle farmers markets

Sustainable Nordic Shrimp with Mandarin Powder and Smoked Chili Aioli

July 12, 2012 1 Comment

nordic-shrim-with-mandarine-powder-and-smoked-chili-aioli

You shouldn't be intimidated by things with names like "mandarin powder" and "aioli." The former is nothing but orange zest and sugar and the latter basically a mayonnaise that's traditionally made with garlic and without eggs, but now is commonly used to refer to any flavoured … [Read more...] about Sustainable Nordic Shrimp with Mandarin Powder and Smoked Chili Aioli

All Recipes, Fish and Seafood, Gluten-Free & Dairy-Free, Main Dishes becky selengut, good fish, nordic shrimp recipes, shrimp with mndarin orange powder and smoke chili aioli, sustainable seafood recipes, sustainable shrimp

Simple Seared Scallops

March 27, 2012 Leave a Comment

simple-seared-scallops

When Becky Selengut says, "Don't even think about turning down the heat," you listen. There are two pages in her book "Good Fish" on how to sear scallops. She breaks it down so any idiot (me) can do it. And for that, I thank her. Because I did it. I turned the heat to high, made … [Read more...] about Simple Seared Scallops

All Recipes, Fish and Seafood, Gluten-Free & Dairy-Free, Main Dishes becky selengut, good fish, how to sear scallops, perfect seared scallops, simple seared scallops, sustainable seafood recipes

And the Winner is…

February 9, 2012 Leave a Comment

Jen! Congratulations! you win a copy of "Good Fish" by Becky Selengut. Thanks to all for entering, and I encourage everyone whose name my hat decided not to push to the edge of my fingertips to purchase the book anyway. It's a worthwhile investment if you like, um, "Good … [Read more...] about And the Winner is…

Everything Else becky selengut, good fish giveaway, sustainable seafood cookbook

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Request: How to create a mailing list on WordPress

May 28, 2011 By MissWattson Leave a Comment

Dear … [Read More...] about Request: How to create a mailing list on WordPress

Raw Food Gourmet: Zucchini Noodles with Cilantro Pesto, Carrots and Sprouts

September 7, 2011 By MissWattson Leave a Comment

Looks … [Read More...] about Raw Food Gourmet: Zucchini Noodles with Cilantro Pesto, Carrots and Sprouts

FeL-fondue

Where to Eat at Montreal en Lumière: The Best Dinners, Lunches, Brunches and Booze From Feb. 18-March 5, 2016

February 19, 2016 By Leave a Comment

Montreal … [Read More...] about Where to Eat at Montreal en Lumière: The Best Dinners, Lunches, Brunches and Booze From Feb. 18-March 5, 2016

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Multiculturiosity.com voted Top 5 Montreal Food Blogs

January 6, 2023 By MissWattson Leave a Comment

My almost … [Read More...] about Multiculturiosity.com voted Top 5 Montreal Food Blogs

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