• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

  • Privacy Policy

Multiculturiosity

Exploring food traditions through (mostly) healthy, gluten-free recipes, restaurants and travel

  • Recipes
    • Asian
    • African
    • American
    • Breads
    • Chinese
    • Canning and Preserves
    • Chicken & Poultry
    • Cooking With Booze
    • Desserts
    • Fish and Seafood
    • French
    • Fruit
    • Gluten-Free & Dairy-Free
    • Greek
    • Greens & Herbs
    • Honey & Maple Syrup
    • Indian
    • Italian
    • Japanese
    • Korean
    • Local
    • Main Dishes
    • Sides
    • Vegetarian
  • Restaurants
    • Fine Dining
    • Casual Dining
    • Gluten-Free & Gluten-Free Friendly
    • Vegetarian & Vegetarian-Friendly
  • My Montreal
  • About
  • Cookbooks I Love
  • Food & Travel Writing
  • Quarantine Cooking E-Book
  • 5à7 Podcast with Amie Watson

Homemade Soba Noodles: 100% Buckwheat Gluten Free Pasta with Dashi Soba Broth

March 26, 2018 MissWattson Leave a Comment

homemade-soba-gluten-free-buckwheat-dashi-broth

 I am not a soba making noodle master. This is a soba making master:

Unfortunately, I watched this after making my own noodles. Fortunately, I had a pasta maker. What that meant was that the noodles looked awesome but were horribly over-mixed and dense. The process was relatively easy (no years of apprenticeship involved like above), but the cleanup was long because about half the dough got stuck in the machine and wouldn’t extrude. The buckwheat I used was also very bland. I’m not sure if it was too unrefined.

You don’t add salt to buckwheat noodles, so the noodles themselves need to be very savoury. Traditionally, soba is eaten at room temperature (you blanched it ice cold water after cooking – see above) and served with a soy-, seaweed- and bonito flake-based broth that’s a mother stock of Japanese cooking.

homemade-soba-gluten-free-buckwheat-dashi-broth-2
Homemade 100% buckwheat soba noodles with dashi soba, wasabi and black sesame seeds

Unlike the master above, I chucked my sieved organic buckwheat flour into a bowl with some water and then into the electric pasta maker with the vermicelli attachment. There was no soba noodle extrusion option…an Italian pasta maker oversight, clearly.

homemade-soba-gluten-free-buckwheat-2

So here are my pretty photos, and if you have an electric pasta maker, by all means, try to make your own soba with it. But good luck not over-kneading it. You need the right ratio of flour to water or it’ll stick to the machine or extrude all pasty. And when you get the right ratio, it’s dense and doesn’t want to come out.

I did extrude and cut the noodles directly into the pot, though, which I think was smart because it didn’t give the noodles a chance to re-stick together or to a plate or counter.

homemade-soba-gluten-free-buckwheat

Maybe in my next life I will be a soba-making apprentice. I feel as though that would be karmic justice for my failure in this life to make amazing noodles.

RECIPE:

I followed this recipe but replaced the wheat flour with buckwheat. Measure everything!

homemade-soba-gluten-free-buckwheat-dashi-3

All Recipes, Gluten-Free & Dairy-Free, Japanese, Main Dishes 100% buckwheat, dashi soba recipe, gluten free, homemade soba, how to make soba noodles, pasta maker

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Sign up for my newsletter and all the food (writing) will come to you!








Flashbacks:

gluten-free gingerbread-cake-1

When Gluten-free Fails You: Spicy Gingerbread Cake

May 2, 2012 By Leave a Comment

I had a … [Read More...] about When Gluten-free Fails You: Spicy Gingerbread Cake

fish-in-slow-cooker-recipe

Perfect Fish in a Slow Cooker or Instant Pot: Like Sous Vide Without the Plastic

April 19, 2020 By MissWattson Leave a Comment

In the … [Read More...] about Perfect Fish in a Slow Cooker or Instant Pot: Like Sous Vide Without the Plastic

anchovy-thai-beansprout-salad

Bean Sprouts with Fried Fish and Chili from “Heavenly Fragrance”

April 22, 2015 By Leave a Comment

I'm more … [Read More...] about Bean Sprouts with Fried Fish and Chili from “Heavenly Fragrance”

Extra-Musical Mash-Up: Buttered Rum-Raisin Cream Pie with Partridgeberry Glaze

April 26, 2010 By MissWattson Leave a Comment

Yes, it … [Read More...] about Extra-Musical Mash-Up: Buttered Rum-Raisin Cream Pie with Partridgeberry Glaze

Videos

April 2026
M T W T F S S
 12345
6789101112
13141516171819
20212223242526
27282930  
« Jan    

Archives

Tags

alice medrich amie watson aux vivres becky selengut best montreal restaurants best restaurants montreal bonnie stern chicken & poultry cooking classes montreal crudessence dairy-free gluten-free gluten-free montreal gluten-free restaurants montreal gluten free good fish hari nayak healthy vegetarian recipes heartsmart cooking how to make sushi jean-talon market lima lufa farms made with love modernist cuisine montreal montreal en lumiere montreal farmers markets montreal gazette montreal highlights festival montreal restaurants montreal restaurant week my indian kitchen natural wine oenopole peru plenty raspipav rezin sustainable seafood montreal toque! toronto vegan vegan restaurants montreal yotam ottolenghi

Copyright © 2026 · Daily Dish Pro on Genesis Framework · WordPress · Log in