• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

  • Privacy Policy

Multiculturiosity

Exploring food traditions through (mostly) healthy, gluten-free recipes, restaurants and travel

  • Recipes
    • Asian
    • African
    • American
    • Breads
    • Chinese
    • Canning and Preserves
    • Chicken & Poultry
    • Cooking With Booze
    • Desserts
    • Fish and Seafood
    • French
    • Fruit
    • Gluten-Free & Dairy-Free
    • Greek
    • Greens & Herbs
    • Honey & Maple Syrup
    • Indian
    • Italian
    • Japanese
    • Korean
    • Local
    • Main Dishes
    • Sides
    • Vegetarian
  • Restaurants
    • Fine Dining
    • Casual Dining
    • Gluten-Free & Gluten-Free Friendly
    • Vegetarian & Vegetarian-Friendly
  • My Montreal
  • About
  • Cookbooks I Love
  • Food & Travel Writing
  • Quarantine Cooking E-Book
  • 5à7 Podcast with Amie Watson

the smart palate

Spiced Orange, Fig and Toasted Sunflower Pilaf

March 18, 2015 Leave a Comment

spiced-rice-orange-salad

I'm reviewing a new cookbook called The Smart Palate. It was created by the Rosalind and Morris Goodman Cancer Research Center at McGill University. It's three authors aim for easy-to-make recipes that are visually appealing and healthy. Healthy in their views means fairly low in … [Read more...] about Spiced Orange, Fig and Toasted Sunflower Pilaf

All Recipes, Gluten-Free & Dairy-Free, Greens & Herbs, Honey & Maple Syrup, Main Dishes, Salads, Sides dried figs, fig and toasted sunflower pilaf, healthy lentil salad recipe, healthy rice salad recipe, spiced orange, spiced orange pilaf, the smart palate

Primary Sidebar

Sign up for my newsletter and all the food (writing) will come to you!








Flashbacks:

kumquats-tucson-travel-writing

An Insider’s Foodie Guide to Tucson, Arizona: Unesco City of Gastronomy

May 7, 2018 By MissWattson Leave a Comment

Yesterday … [Read More...] about An Insider’s Foodie Guide to Tucson, Arizona: Unesco City of Gastronomy

Black Chickpeas: Kala Chana and What to Do With Them

May 24, 2020 By MissWattson Leave a Comment

Have you … [Read More...] about Black Chickpeas: Kala Chana and What to Do With Them

Arugula: My Garden’s First Bountiful, Nibbled-On Harvest (plus lots of recipes)

June 8, 2018 By MissWattson Leave a Comment

I've been … [Read More...] about Arugula: My Garden’s First Bountiful, Nibbled-On Harvest (plus lots of recipes)

fermenting-dosa-batter-indian-crepe

Fermenting Away: South Indian Dosa and Making Indian Sourdough

October 4, 2013 By Leave a Comment

There's … [Read More...] about Fermenting Away: South Indian Dosa and Making Indian Sourdough

Videos

June 2026
M T W T F S S
1234567
891011121314
15161718192021
22232425262728
2930  
« Jan    

Archives

Tags

alice medrich amie watson aux vivres becky selengut best montreal restaurants best restaurants montreal bonnie stern chicken & poultry cooking classes montreal crudessence dairy-free gluten-free gluten-free montreal gluten-free restaurants montreal gluten free good fish hari nayak healthy vegetarian recipes heartsmart cooking how to make sushi jean-talon market lima lufa farms made with love modernist cuisine montreal montreal en lumiere montreal farmers markets montreal gazette montreal highlights festival montreal restaurants montreal restaurant week my indian kitchen natural wine oenopole peru plenty raspipav rezin sustainable seafood montreal toque! toronto vegan vegan restaurants montreal yotam ottolenghi

Copyright © 2026 · Daily Dish Pro on Genesis Framework · WordPress · Log in