Clearly I care more about three of those things than the other, but every now and then I feel like twisting my body into a pretzel. Follow it up with something light and delicious and I'm happy as a clam and docile as a lamb. The new place to do all this is Nux Wellness Centre, … [Read more...] about Nux Wellness Centre: Yoga, Salads, Smoothies and Raw Desserts
raw desserts
Homemade Peanut Butter Cups: Naturally gluten-free and dairy-free!
Growing up I had my favourite junkfood, like any kid. I wasn't lactose intolerant and I wasn't gluten-intolerant. At least, not like I am now. I don't start to feel milk poisoning me 5 minutes after drinking it. I even ate cereal every morning - 2% milk - and enjoyed a few scoops … [Read more...] about Homemade Peanut Butter Cups: Naturally gluten-free and dairy-free!
A Food Intolerance-Free and Dietary Restriction-Conscious Christmas: Dairy-free, vegan, and gluten-free recipes for the holidays
This week on CKUT 90.3FM radio I presented a Christmas dinner menu and some holiday hosting ideas catering to those who don’t eat gluten, dairy, or meat. Or for considerate holiday party hosts who want something to feed the dangerous Christmas party guest - the vegan. I don't … [Read more...] about A Food Intolerance-Free and Dietary Restriction-Conscious Christmas: Dairy-free, vegan, and gluten-free recipes for the holidays