• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

  • Privacy Policy

Multiculturiosity

Exploring food traditions through (mostly) healthy, gluten-free recipes, restaurants and travel

  • Recipes
    • Asian
    • African
    • American
    • Breads
    • Chinese
    • Canning and Preserves
    • Chicken & Poultry
    • Cooking With Booze
    • Desserts
    • Fish and Seafood
    • French
    • Fruit
    • Gluten-Free & Dairy-Free
    • Greek
    • Greens & Herbs
    • Honey & Maple Syrup
    • Indian
    • Italian
    • Japanese
    • Korean
    • Local
    • Main Dishes
    • Sides
    • Vegetarian
  • Restaurants
    • Fine Dining
    • Casual Dining
    • Gluten-Free & Gluten-Free Friendly
    • Vegetarian & Vegetarian-Friendly
  • My Montreal
  • About
  • Cookbooks I Love
  • Food & Travel Writing
  • Quarantine Cooking E-Book
  • 5à7 Podcast with Amie Watson

Simple Seared Scallops

March 27, 2012 Leave a Comment

When Becky Selengut says, “Don’t even think about turning down the heat,” you listen. There are two pages in her book “Good Fish” on how to sear scallops. She breaks it down so any idiot (me) can do it. And for that, I thank her. Because I did it. I turned the heat to high, made sure I used enough oil to create good caramelization, and didn’t touch the scallops for 2 minutes on one side, and thirty seconds on the other. Beautiful. Salt, pepper, lemony mustard potato salad, and sweet braised beets on a bed of arugula – a beautiful meal.

Simple Seared Scallops

1 1/2 pounds scallops (3-4 per person depending on size)
a sprinkle of salt and pepper (sprinkle from high above the scallops to distribute evenly)
1 tbsp high-heat oil (vegetable oil, sunflower, safflower, grapeseed oil)

simple-seared-scallops

Directions

Dry the scallops on a paper towel. Do not skip this or any step. Use a cast-iron skillet or your best frying pan that cooks evenly. Don’t use non-stick because it doesn’t like high heat, so you won’t end up with a good caramelization. Place scallops on a plate and sprinkle with salt and pepper.

Heat the pan on high heat without the oil. I’m not sure why you don’t add it right away, since you add it immediately after, but those are Selengut’s instructions, so I trust them.

Do not turn the heat down. Selengut says you’ll try to defy her (Jesus-like, I know), but trust her and you’ll be drinking wine and eating bread (or at least seared scallops) before you know it.

Add the oil and when the oil is hot (it should splatter when you flick a little water on it from your fingertips), add your scallops, tipping the pan away from you if you’re scared of splattering oil. Selengut says you’re allowed to “shriek”. I’m sure I have no idea what a shriek would sound like coming out of my mouth.

simple-seared-scallops
When the scallops are done and you place them on a plate, they'll release a lot of milky juices. This is about the happiest moment of my lactose-intolerant life. No way am I going to throw out those juices. You better believe I put that plate to my lips and drank up my version of cream. Yes these are over-caramelized, but they weren't overcooked on the inside.

Don’t crowd the scallops; they’re claustrophobic. See “Good Fish” for a proper explanation involving water evaporation and the upsides of cooking in batches.

Selengut’s step: DO NOTHING! Wait 2 minutes, then peek under the side of a scallop. If it’s sticking to the pan it’s probably not ready yet, but if it’s black, then you should use a different pan next time. The scallop should actually release from the pan when it’s caramelized. Flip the scallop if it’s caramelized (golden and not as black as you see in my photos. It was my pan’s fault).

Cook for 30 seconds on the opposite side (up to 1 minute, but only if they’re gigantic). They’ll be crusty on the outside and oh-so-tender and sweet and rare on the inside. The worst thing you can do is overcook them. Goodness knows they cost enough, so don’t waste them. This is not steak. It’s not okay for your grandfather to order it well-done because he’s old and that’s how he likes it. I will not spend money on scallops to serve to people who would want these chewy instead of tender. But maybe you’re a nicer (richer) person than I am…

Remove scallops to a plate and let those milky juices come out. Don’t wait for them, though. Definitely serve immediately. You don’t need a slice of lemon since the scallops are so perfect on their own, but you could serve it as garnish or as a palate cleanser to suck between bites – all the better to enjoy the sweetness after your palate starts to dull post-bite three.

 

 

 

All Recipes, Fish and Seafood, Gluten-Free & Dairy-Free, Main Dishes becky selengut, good fish, how to sear scallops, perfect seared scallops, simple seared scallops, sustainable seafood recipes

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Sign up for my newsletter and all the food (writing) will come to you!








Flashbacks:

gluten-free dairy-free trifle

Nothing to Trifle With: Strawberries, Blueberries, Custard and Cream Make the Perfect Summer Dessert

August 18, 2015 By Leave a Comment

When it's … [Read More...] about Nothing to Trifle With: Strawberries, Blueberries, Custard and Cream Make the Perfect Summer Dessert

el-fogon-peruvian-toronto

El Fogon: Peruvian Platters and Aji Amarillo

September 29, 2011 By MissWattson Leave a Comment

Peruvian … [Read More...] about El Fogon: Peruvian Platters and Aji Amarillo

chocolate-and-the-art-of-low-fat-desserts-alice-medrich-hazelnut-mousse-cake

Chocolate and the Art of Low-Fat Desserts by Alice Medrich

September 7, 2009 By MissWattson Leave a Comment

After … [Read More...] about Chocolate and the Art of Low-Fat Desserts by Alice Medrich

Quebecois specialties duck confit

Quebecois Specialties Dinner on Sept. 26th, 7pm

September 2, 2015 By Leave a Comment

I'm … [Read More...] about Quebecois Specialties Dinner on Sept. 26th, 7pm

Videos

June 2025
M T W T F S S
 1
2345678
9101112131415
16171819202122
23242526272829
30  
« Mar    

Archives

Tags

alice medrich amie watson aux vivres becky selengut best montreal restaurants best restaurants montreal bonnie stern chicken & poultry cooking classes montreal crudessence dairy-free gluten-free gluten-free montreal gluten-free restaurants montreal gluten free good fish hari nayak healthy vegetarian recipes heartsmart cooking how to make sushi jean-talon market lima lufa farms made with love modernist cuisine montreal montreal en lumiere montreal farmers markets montreal gazette montreal highlights festival montreal restaurants montreal restaurant week my indian kitchen natural wine oenopole peru plenty raspipav rezin sustainable seafood montreal toque! toronto vegan vegan restaurants montreal yotam ottolenghi

Copyright © 2025 · Daily Dish Pro on Genesis Framework · WordPress · Log in