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Multiculturiosity

Exploring food traditions through (mostly) healthy, gluten-free recipes, restaurants and travel

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Root Vegetables

Peach-Kissed Beets

March 19, 2012 Leave a Comment

Sometimes the simplest recipe is the best. Water, beets, shallot, vinegar, salt, pepper, and olive oil. I bought peach vinegar in Williamsburg last fall and I swear it makes this taste buttery, but any kind of vinegar would work - balsamic, apple cider, rice wine, white wine, … [Read more...] about Peach-Kissed Beets

All Recipes, Gluten-Free & Dairy-Free, Italian, Root Vegetables, Sides, Vegetarian beets in peach vinaigrette, easy beet salad recipe, easy beets recipe, peach-kissed beets, simple beets recipe

Almost-Thai Mango, Almond and Red Rice Salad

March 10, 2012 Leave a Comment

mango-almond-rice-salad-3

This would have been Thai, except I hate shredded coconut. And then I forgot to drizzle this dish with the coconut milk with which I was planning to replace the shredded (dreaded?) coconut... ...And my mangoes were Mexican. The best you can do right now in terms of mangoes is … [Read more...] about Almost-Thai Mango, Almond and Red Rice Salad

All Recipes, Cucumbers, Peppers, Zucchini, Tomatoes & Eggplants, Fruit, Gluten-Free & Dairy-Free, Greens & Herbs, Root Vegetables, Salads, Sides, Thai, Vegetarian mango salad recipes, spicy mango salad recipes, thai mango rice salad, thai mango salad recipes, thai red rice mango salad, thai red rice recipes

Indian Beans and Rice with Cinnamon, Cloves and Cumin: Lobhiya Pulao

March 7, 2012 Leave a Comment

black-eyed-peas-and-rice-2

All this is is spiced black eyed peas and Basmati rice. "All this is"...yeah, right. I have a friend who says that Indian vegetarian cuisine is one of the only vegetarian cuisines worth eating. To him, everything else lacks flavour, but if you know how to work with spices - … [Read more...] about Indian Beans and Rice with Cinnamon, Cloves and Cumin: Lobhiya Pulao

All Recipes, Cucumbers, Peppers, Zucchini, Tomatoes & Eggplants, Gluten-Free & Dairy-Free, Indian, Main Dishes, Root Vegetables, Vegetarian best vegetarian mains recipes, cinnamon rice and beans recipe, indian rice and beans recipes, lobhiya Pulao, spiced indian rice and beans recipe

Almost Raw Sprouted Chickpea Hummus

March 4, 2012 2 Comments

sprouted-chickpea-hummus

I've already mentioned the Biosta sprouter I was gifted and the problem with sprouting small grains and lentils (they get stuck in the troughs and go moldy), but I've had some relative success with chickpeas. Some. Not a lot. Enough for a few batches of hummus, though. I have … [Read more...] about Almost Raw Sprouted Chickpea Hummus

All Recipes, Gluten-Free & Dairy-Free, Greek, Middle Eastern, Raw Food Recipes, Root Vegetables, Small Bites and Spreads, Vegetarian amost raw sprouted chickpea hummus, biosta sprouter, how to sprout chickpeas, raw hummus, raw sprouted chickpea hummus, sprouted chickpeas

Hyderabadi Mixed Vegetables (Hara Subzi)

February 23, 2012 Leave a Comment

hyderabadi-mixed-vegetables-my-indian-kitchen-hari-nayak-2

This is a five-star recipe adapted from Hari Nayak's "My Indian Kitchen". The five stars are my rating, not the book. the book is much more humble than that. A rich coriander-coconut sauce envelops sweet green peas and beans. The carrots add colour and the potato adds just … [Read more...] about Hyderabadi Mixed Vegetables (Hara Subzi)

All Recipes, Gluten-Free & Dairy-Free, Indian, Root Vegetables, Sides, Vegetarian coconut milk vegetable dish, hara subzi, hyderabadi mixed vegetables, peas in coconut mlk recipe

Fast Slow-Cooker Chicken with Vegetables

February 8, 2012 2 Comments

slow-cooker-chicken-with-thyme

Can I write this recipe in one breath? Peel 3 or 4 potatoes and 3 or 4 carrots and roughly chop (optional Jerusalem artichokes for sweetness - though they take more time and much more than one breath to peel. Can leave all of the above unpeeled and just scrub) 5 to 8 boneless, … [Read more...] about Fast Slow-Cooker Chicken with Vegetables

All Recipes, Chicken & Poultry, Gluten-Free & Dairy-Free, Greens & Herbs, Main Dishes, Root Vegetables, Slow-Cooker chicken and vegetables recipes, easy slow-cooker chicken and vegetables, easy slow-cooker chicken recipes, lufa farms, simple chicken recipes, slow-cooker

Slow-Cooker Chicken Vindaloo

February 3, 2012 Leave a Comment

chicken-vindaloo-slow-cooker-4

This recipe's a doozy. It takes awhile, and needs to be planned at least one day in advance. But is it worth it? Emphatically, yes! Vindaloo is a sweet-and-sour sauce using vinegar and garlic. It's associated with the Portuguese influence in Indian cooking from Goa and comes … [Read more...] about Slow-Cooker Chicken Vindaloo

All Recipes, Chicken & Poultry, Gluten-Free & Dairy-Free, Indian, Main Dishes, Root Vegetables, Slow-Cooker best vindaloo recipe, chicken vindaloo recipe, homemade chicken vindaloo, indian chicken recipes, slow-cooker chicken recipes, slow-cooker indian recipes

Goan-Style Indian Squid (Goa ki squid kari)

February 1, 2012 Leave a Comment

fresh-curry-leaves-goan-style-indian-squid-recipe-goa-ki-squid-kari-curry

From Hari Nayak's "My Indian Kitchen", this squid curry is a pan-Asian flavour combo of soy sauce, coconut milk, and Indian spice blends. Says Nayak, street vendors add soy sauce to the dish in India now too. I made the dish because a friend gifted me fresh curry leaves from a … [Read more...] about Goan-Style Indian Squid (Goa ki squid kari)

All Recipes, Fish and Seafood, Gluten-Free & Dairy-Free, Indian, Main Dishes, Root Vegetables goa ki squid kari, goan-style squid, healthy seafood stirfry recipe, indian squid recipes, my indian kitchen, spicy suid stirfry recipe, squid stir-fry

Spicy Squash Burrito with Thyme

January 31, 2012 Leave a Comment

I saw a recipe for a breakfast-type burrito involving cinnamon and cloves and it all sounded a bit too sweet. But the idea of a hot breakfast wrap stuck with me, so I just did a spicy onion and garlic mix with fresh red and green chili peppers (you can use sweet peppers if you … [Read more...] about Spicy Squash Burrito with Thyme

All Recipes, Gluten-Free & Dairy-Free, Greens & Herbs, Main Dishes, Root Vegetables, South American, Vegetarian brown rice tortilla, butternut squash recipes, gluten-free burrito recipes, gluten-free vegetarian burrito recipes, healthy burrito recipes, healthy butternut squash recipes, low-fat vegetarian burrito recipe, lufa farms recipes, spicy squash burrito recipe

Ethiopian Pumpkin Stew (d’ba zigni…kind of)

January 24, 2012 Leave a Comment

ethiopian-pumpkin-stew-wat

When I went to Toronto before Christmas I went to the only all-vegetarian (mostly vegan - no spiced butter) Ethiopian restaurant in the city for dinner. They actually use 100% teff injera (the Ethiopian sponge bread that is both a plate and a utensil) instead of a mix of wheat … [Read more...] about Ethiopian Pumpkin Stew (d’ba zigni…kind of)

All Recipes, Cucumbers, Peppers, Zucchini, Tomatoes & Eggplants, Gluten-Free & Dairy-Free, Main Dishes, Root Vegetables, Vegetarian D'ba zigni, dairy-free pumpkin recipes, ethiopian pumpkin stew, gluten-free teff injera, pumpkin wat, spced pumpkin recipe, vegan pumpkin stew

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Flashbacks:

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Taste-Testing the Expo Manger Santé et Vivre Vert on Global Television

March 22, 2017 By Leave a Comment

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July 29, 2014 By Leave a Comment

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The Other Dal: Yellow Mung Beans with Spinach from “My Indian Kitchen”

December 11, 2011 By Leave a Comment

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Les Gateauries Gluten-Free Baked Goods: Interview with Chef Kiki

April 1, 2011 By MissWattson Leave a Comment

Montreal … [Read More...] about Les Gateauries Gluten-Free Baked Goods: Interview with Chef Kiki

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