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Exploring food traditions through (mostly) healthy, gluten-free recipes, restaurants and travel

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Cucumbers, Peppers, Zucchini, Tomatoes & Eggplants

Remaking a Champion: Seared Mackerel and Mango with Ratatouille

October 4, 2012 Leave a Comment

seared-mackerel-with-mango-tomatoes-and-ratatouille-3

This is a far cry from Becky Selengut's original recipe, but when I saw her make this at the Queen Anne Farmers Market in Seattle with peaches instead of figs, I knew I could get away with a few changes. Now, she used peaches because they were in season, but as peach season had … [Read more...] about Remaking a Champion: Seared Mackerel and Mango with Ratatouille

All Recipes, Cucumbers, Peppers, Zucchini, Tomatoes & Eggplants, Fish and Seafood, Fruit, Gluten-Free & Dairy-Free, Main Dishes becky selengut, good fish, seared mackerel with mangoes and ratatouille, seared tuna with ratatouille and figs, sustainable fish recipes, sustainable mackerel recipes

A Successful Cooking Demo at the Nun’s Island Farmers Market: Indian cauliflower, leeks vinaigrette, and sausage with grilled eggplant

September 17, 2012 Leave a Comment

nuns-island-market-cooking-demo-2

Thanks to everyone who came out to the Ile-des-Soeurs market yesterday. It was a beautiful day for Indian-spiced cauliflower, leeks in apple cider and parsley vinaigrette, and Toulouse sausages with grilled eggplant, all straight from the market producers to my portable grill. … [Read more...] about A Successful Cooking Demo at the Nun’s Island Farmers Market: Indian cauliflower, leeks vinaigrette, and sausage with grilled eggplant

All Recipes, Cucumbers, Peppers, Zucchini, Tomatoes & Eggplants, Gluten-Free & Dairy-Free, Greens & Herbs, Honey & Maple Syrup, Indian, Main Dishes, Meat, Salads, Sides, Vegetarian cooking classes montreal, cooking demo montreal, farmers market recipes, farmers markets montreal, ile-des-soeurs market, indian cauliflower, leeks vinaigrette, nun's island farmers market, sausage and eggplant

Nordic Shrimp Creole adapted from the New York Times Cookbook

July 28, 2012 Leave a Comment

nordic-shrimp-creole

Nordic as in the shrimp, not as in the flavours of the recipe. There's no sour cream or dill involved, thank goodness. Just lots of tomatoes, peppers, celery and onions with salty capers, bright lemon peel, warming cloves and calming thyme. There's also eggplant to give it a lot … [Read more...] about Nordic Shrimp Creole adapted from the New York Times Cookbook

All Recipes, Cucumbers, Peppers, Zucchini, Tomatoes & Eggplants, Fish and Seafood, Gluten-Free & Dairy-Free, Greens & Herbs, Honey & Maple Syrup, Main Dishes, Root Vegetables new york times cookbook, nordic shrimp creole, shrimp creole recipe, shrimp jambalaya, sustainable nordic shrimp

Lemon Risotto with Zucchini and Parsley

July 24, 2012 Leave a Comment

lemon-risotto-with-zucchini

How did spring pass into summer without me making a single risotto? It's the ultimate spring comfort food and so perfect with seasonal asparagus and mushrooms. Every magazine and blog worth its salt seems to have featured it, except me. I use Hawaiian pink salt for goodness sake. … [Read more...] about Lemon Risotto with Zucchini and Parsley

All Recipes, Cucumbers, Peppers, Zucchini, Tomatoes & Eggplants, Fish and Seafood, Food Audio, Gluten-Free & Dairy-Free, Honey & Maple Syrup, Italian, Main Dishes, Root Vegetables, Sides, Vegetarian how to be italian, lemon risotto recipe, risotto with zucchini and parlsey, summer risotto recipe, vegetarian risotto recipe

DIY-Buddha Bowl and Thoughts on Vegetarian Cookbooks

July 16, 2012 Leave a Comment

buddha-bowl-with-zucchini-broccoli-brown-rice-and-miso-tamari-dressing

I was speaking with a friend about writing cookbooks a few weeks ago. Because of my healthy eating mentality, I read a lot of vegetarian restaurant cookbooks looking for a balance between gourmet and budget-friendly recipes that taste good and don't take a year to make (unlike … [Read more...] about DIY-Buddha Bowl and Thoughts on Vegetarian Cookbooks

All Recipes, Cucumbers, Peppers, Zucchini, Tomatoes & Eggplants, Gluten-Free & Dairy-Free, Japanese, Main Dishes, Root Vegetables, Thai, Vegetarian aux vivres montreal, DIY-Buddha bowl, Fresh cookbook, fresh toronto, rebar cookbook, rebar Vancouver, reFresh, vegetarian rice bowl recipe

Tomato, Orange Pepper, Mango and Avocado Salad with Smoked Chipotle Aioli

July 15, 2012 Leave a Comment

And the aioli is back, doing double-duty as a salad dressing, as I suggested in my last sustainable Nordic shrimp post. Okay, after my rant about local and sustainable fish here I go being a hypocrite and writing a recipe with avocado and mango. Last I checked there weren't too … [Read more...] about Tomato, Orange Pepper, Mango and Avocado Salad with Smoked Chipotle Aioli

All Recipes, Cucumbers, Peppers, Zucchini, Tomatoes & Eggplants, Gluten-Free & Dairy-Free, Honey & Maple Syrup, Root Vegetables, Salads, Vegetarian mango and avocado salad with smoked chipotle aioli, pepper, smoked chipotle aioli recipe, sous vide aioli recipe, summer salad recipes, tomato

Chickpea Tarts with Sous Vide Caramelized Onions and Fresh Peppers

July 6, 2012 Leave a Comment

sous-vide-caramelized-onions-tarts

I'm more than a little addicted to caramelized onions - the way long strips relax into sweet softness, with just a little bit of butteriness and none of the butter. Optional balsamic vinegar, brown sugar, or maple syrup. Basically I could a pound of onions this way. Probably not … [Read more...] about Chickpea Tarts with Sous Vide Caramelized Onions and Fresh Peppers

All Recipes, Cucumbers, Peppers, Zucchini, Tomatoes & Eggplants, Gluten-Free & Dairy-Free, Greens & Herbs, Honey & Maple Syrup, Italian, Main Dishes, Root Vegetables, Sous Vide, Vegetarian chickpea tarts, slow-cooked onions, socca tarts, sous vide caramelized onions, sous vide onions

Yellow Pea Sauté with Zucchini, Thyme and Lemon

June 29, 2012 Leave a Comment

If you somehow got through all your whole yellow peas in your Lufa Farms Fresh Basket, then you'll need to buy some chickpeas. They work the same way. This is a quick, simple meal that's perfect for a summer evening when you don't feel like spending an hour above the stove. You … [Read more...] about Yellow Pea Sauté with Zucchini, Thyme and Lemon

All Recipes, Cucumbers, Peppers, Zucchini, Tomatoes & Eggplants, Gluten-Free & Dairy-Free, Greek, Honey & Maple Syrup, Main Dishes, Root Vegetables, Salads, Sides, Vegetarian chickpea sauté, easy chickpea recipes, kohlrabi recipe, lemon thyme, summer quick recipes, yellow pea sauté with zucchini

Raw Tomato Cream Sauce and Tomato Bruschetta

June 9, 2012 MissWattson Leave a Comment

With all those gorgeous tomatoes this week it's time to make one of three things: 1. Bruschetta 2. Gazpacho 3. Tomato Sauce This is a creamy pasta sauce that's almost a combination of the three - it's cool (perfect for hotter months), it's creamy and rich, and it's almost an … [Read more...] about Raw Tomato Cream Sauce and Tomato Bruschetta

All Recipes, Cucumbers, Peppers, Zucchini, Tomatoes & Eggplants, Italian, Main Dishes, Raw Food Recipes, Vegetarian cashew cream tomato sauce, raw pasta sauces, raw tomato cream sauce, tomato bruschetta

Slow-cooker Eggplant and Potato Curry

May 30, 2012 Leave a Comment

eggplant-and-potato-curry-slowcooker

This looks completely unappetizing, I know, but bear with me. If you really love eggplant, it's worth making. The spicing is mild (aka "Indian for wimps"), so pump up the heat and the curry powder if you really want some flavour. You're also supposed to serve it with tomato … [Read more...] about Slow-cooker Eggplant and Potato Curry

All Recipes, Cucumbers, Peppers, Zucchini, Tomatoes & Eggplants, Gluten-Free & Dairy-Free, Indian, Main Dishes, Root Vegetables, Slow-Cooker, Vegetarian eggplant and potato curry, slowcooker vegetarian recipes

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Flashbacks:

lamb-saag

Lamb (Spinach) Saag with Cumin-Coriander Green Beans, and Emotionally Investing in a Good Deboner

November 27, 2012 By Leave a Comment

This is … [Read More...] about Lamb (Spinach) Saag with Cumin-Coriander Green Beans, and Emotionally Investing in a Good Deboner

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Potato and Sorrel Soup with White Wine

October 12, 2013 By Leave a Comment

I used to … [Read More...] about Potato and Sorrel Soup with White Wine

Le Restaurant de L’Institut: Montreal Highlights Festival Lunch

February 24, 2011 By MissWattson 2 Comments

Le … [Read More...] about Le Restaurant de L’Institut: Montreal Highlights Festival Lunch

Organic Strawberry-Rhubarb-Jam-preserving-life-joy-of-cooking

Organic Strawberry-Rhubarb Jam

July 3, 2011 By MissWattson Leave a Comment

Every time … [Read More...] about Organic Strawberry-Rhubarb Jam

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