Multiculturiosity

Exploring food traditions through (mostly) healthy, gluten-free recipes, restaurants and travel

watercress

Hannah Brook Farms, Purple Rubber Boots and Gumption

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It’s 8 a.m. and I’m crouching in a field of watercress on an organic farm in Southeast Vancouver. I’m wearing purple rubber boots and sitting on my haunches to snip the green, rounded leaves. Sally is in front me, also picking the curly-stemmed plant. I’m going to marry her son, … [Read more...] about Hannah Brook Farms, Purple Rubber Boots and Gumption

Quinoa Lentil Salad with Watercress and Mint

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I can’t believe I don’t have a picture of this dish! Quinoa, lentils, and arugula in a simple balsamic-dijon vinaigrette is the perfect potluck or lunch dish. Whole grains, protein, greens and a mild flavouring that is best served at room temperature makes for a nourishing, … [Read more...] about Quinoa Lentil Salad with Watercress and Mint

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