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Exploring food traditions through (mostly) healthy, gluten-free recipes, restaurants and travel

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build a chicken coop

How-to Videos: Gluten-free Flour Blends

September 8, 2012 Leave a Comment

These videos are not of me, but I find them either hilarious or informative, or both (we're not all born with the innate skill of knowing how to whisk gluten-free flours into each other, unfortunately). These are for the gluten-free and raw foodists out there. "Gluten is a … [Read more...] about How-to Videos: Gluten-free Flour Blends

How-to Videos build a chicken coop, butcher a chicken, chop a chicken, debone a chicken, gluten-free flour blend videoskin a chicken, how to slice a mango, how-to videos, slice a pineapple

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Flashbacks:

Peruvian Dinner Party: Shrimp and Garlic Chive Causa, Vegetarian Tacu Tacu, Tamalitos with Onion Sauce, and Dairy-Free Maple-Lucuma Ice Cream

July 10, 2011 By MissWattson 1 Comment

Two of my … [Read More...] about Peruvian Dinner Party: Shrimp and Garlic Chive Causa, Vegetarian Tacu Tacu, Tamalitos with Onion Sauce, and Dairy-Free Maple-Lucuma Ice Cream

nun's-island-market-4-risotto

At the Nun’s Island Farmers Market: White wine risotto balls with gremolata and balsamic

August 25, 2013 By Leave a Comment

What a … [Read More...] about At the Nun’s Island Farmers Market: White wine risotto balls with gremolata and balsamic

Farm to restaurant love story

Farm-to-Restaurant Love Story: Quebec Restaurants on Healthy Relationships and Heartbreak

August 15, 2015 By Leave a Comment

When you … [Read More...] about Farm-to-Restaurant Love Story: Quebec Restaurants on Healthy Relationships and Heartbreak

jerk-chicken-rice-and-beans

Jerk Chicken with Rice and Peas

July 20, 2013 By Leave a Comment

A few jerk … [Read More...] about Jerk Chicken with Rice and Peas

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