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Exploring food traditions through (mostly) healthy, gluten-free recipes, restaurants and travel

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banana smoothie recipe

Lucuma Banana Smoothie

June 5, 2011 MissWattson Leave a Comment

I brought back lucuma powder from Peru. Think of it as powdered brown sugar mixed with sweet potato. Yes you can powder sweet potato. The banana overpowered the lucuma powder, and as I don't have that much, I was careful with how much I used, but there's a natural sweetness to … [Read more...] about Lucuma Banana Smoothie

All Recipes, Fruit, Gluten-Free & Dairy-Free, Raw Food Recipes banana smoothie recipe, exotic fruit peru, exotic fruit recipe, lucuma banana smoothie, lucuma recipe, lucuma smoothie recipe

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Festival en Lumière – The Montreal Highlights Festival: Switzerland and Washington, DC

February 17, 2015 By Leave a Comment

I have an … [Read More...] about Festival en Lumière – The Montreal Highlights Festival: Switzerland and Washington, DC

christmas-beef-tacos

I’m Back! With Chipotle Beef Tacos and Salsa Verde

February 9, 2015 By Leave a Comment

Didn't … [Read More...] about I’m Back! With Chipotle Beef Tacos and Salsa Verde

Cocktail Invasion 2015 Montreal

Flair, Fizzes and Fernet: All Things Shaken and Stirred Take Centre Stage at Invasion Cocktail in Montreal, May 5-11, 2015 (Bonus: Cheap Drinks)

May 2, 2015 By Leave a Comment

We've had … [Read More...] about Flair, Fizzes and Fernet: All Things Shaken and Stirred Take Centre Stage at Invasion Cocktail in Montreal, May 5-11, 2015 (Bonus: Cheap Drinks)

Tamari-Grapefruit-Apple Cider Vinaigrette on Kamut with Kale, Carrots, and Sprouts

March 4, 2011 By MissWattson Leave a Comment

The nice … [Read More...] about Tamari-Grapefruit-Apple Cider Vinaigrette on Kamut with Kale, Carrots, and Sprouts

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