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Exploring food traditions through (mostly) healthy, gluten-free recipes, restaurants and travel

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banana smoothie recipe

Lucuma Banana Smoothie

June 5, 2011 MissWattson Leave a Comment

I brought back lucuma powder from Peru. Think of it as powdered brown sugar mixed with sweet potato. Yes you can powder sweet potato. The banana overpowered the lucuma powder, and as I don't have that much, I was careful with how much I used, but there's a natural sweetness to … [Read more...] about Lucuma Banana Smoothie

All Recipes, Fruit, Gluten-Free & Dairy-Free, Raw Food Recipes banana smoothie recipe, exotic fruit peru, exotic fruit recipe, lucuma banana smoothie, lucuma recipe, lucuma smoothie recipe

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Flashbacks:

Miso Vinaigrette

January 31, 2010 By MissWattson Leave a Comment

This is a … [Read More...] about Miso Vinaigrette

lamb-curry-from-easy-indian-cooking

Indian Lamb Curry from Hari Nayak’s Easy Indian Cooking

July 11, 2013 By Leave a Comment

Nayak has … [Read More...] about Indian Lamb Curry from Hari Nayak’s Easy Indian Cooking

atelier-de-joel-robuchon-montreal-2

Review: L’Atelier de Joël Robuchon at the Montreal Casino

October 17, 2017 By MissWattson Leave a Comment

At … [Read More...] about Review: L’Atelier de Joël Robuchon at the Montreal Casino

patience is a virtue, lima, the funny thing about lima

The Funny Thing About Lima…

February 8, 2013 By 2 Comments

"The funny … [Read More...] about The Funny Thing About Lima…

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