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Soothing Summer Fava Bean Soup

July 17, 2014 2 Comments

Not all soups in summer need be cold. If I never see another clamato-doused gazpacho in my life it’ll be too soon.

But when you have fresh fava beans from your garden (my first!!!), rich, sweet homemade chicken stock, and you need something soulfully satisfying, this is your soup. Well, it’s my soup. But I’ll share.

Soothing Summer Fava Bean Soup

8-10 cups chicken stock (or vegetable), preferably homemade, but the recipe can’t see you…
2 stalks celery, sliced
3 carrots, sliced
1/2 head cabbage, thinly sliced and then cut in half
2 cups leftover Basmati or other rice
1 cup fresh or frozen fava beans

Bring broth to a boil in a large pot. Add all the ingredients except the fava beans. Return to a boil, lower heat to a simmer, partially cover, and cook for 5 minutes. Meanwhile, cook the fava beans in 3 cups of boiling water over high heat for 1 minute if fresh and 5 minutes if frozen. Drain them, rinse them in cold or ice water, and slip off their skins. Add the peeled fava beans to the soup and simmer 2 minutes.

Gluten-Free & Dairy-Free, Main Dishes, Soups, Vegetarian fava bean soup, healthy fava bean and cabbage soup, healthy fava bean soup recipe, healthy soup recipe

Reader Interactions

Comments

  1. Jess Gro says

    July 20, 2014 at 8:57 pm

    What type of Fava beans did you plant? My plants (crimson flower or something) only produced like 2-3 beans each…

    Reply
    • MissWattson says

      July 22, 2014 at 9:06 pm

      I’m not sure what the type was. They have a purple and white flower. Really beautiful. I’m not getting many per bean either, but I have a lot of plants.

      Reply

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