• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

  • Privacy Policy

Multiculturiosity

Exploring food traditions through (mostly) healthy, gluten-free recipes, restaurants and travel

  • Recipes
    • Asian
    • African
    • American
    • Breads
    • Chinese
    • Canning and Preserves
    • Chicken & Poultry
    • Cooking With Booze
    • Desserts
    • Fish and Seafood
    • French
    • Fruit
    • Gluten-Free & Dairy-Free
    • Greek
    • Greens & Herbs
    • Honey & Maple Syrup
    • Indian
    • Italian
    • Japanese
    • Korean
    • Local
    • Main Dishes
    • Sides
    • Vegetarian
  • Restaurants
    • Fine Dining
    • Casual Dining
    • Gluten-Free & Gluten-Free Friendly
    • Vegetarian & Vegetarian-Friendly
  • My Montreal
  • About
  • Cookbooks I Love
  • Food & Travel Writing
  • Quarantine Cooking E-Book
  • 5à7 Podcast with Amie Watson

Slow-Cooker or Instant Pot Bison Osso Buco

March 16, 2021 MissWattson Leave a Comment

Bison is not a traditional cut of meat for osso buco, but then again, this is not a traditional osso buco recipe. The concept is the same, though: Sear the meat, salt it, add it to a sauce and slow-cook in a slow-cooker or Instant Pot it until it’s falling apart.

Why bison?

I ran into some cuts of bison osso buco at one of my favourite Atwater Market butcher shops last month. I’d never seen them before and they’re not nearly as expensive as the roasts or steaks, so I grabbed them and started dreaming of bone marrow.

Then I used a slow-cooker recipe for chili colorado (you can also just set your Instant Pot to cook for 3 hours, and you only need one pot!). And if you’re thinking “Chili and osso buco?” Don’t worry. This sauce is far from a traditional bean chili. It’s mostly cubed meat with soaked then blended dried New Mexican chili peppers with a broth base. So the sauce ends up thick and smoky with nary a bean in sight. Serve it with mashed potatoes and you’ll feel like Italy and Colorado fell in love.

A little bit spicy, a little leaner than lamb, a meatier flavour than veal (the traditional osso buco meat) and so, so comforting for the end of a long winter.

If you can’t find bison osso buco, use any other cut of meat where the bone marrow is exposed. Veal is the obvious one, but you can also do this with lamb shank, beef or other bone-in wild game (elk, deer, etc.).

bison-osso-buco

All Recipes, Gluten-Free & Dairy-Free, Main Dishes, Meat bison osso buco, bison recipes, chili colorado

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Sign up for my newsletter and all the food (writing) will come to you!








Flashbacks:

Lemon Buttercream

December 11, 2010 By Leave a Comment

I bought … [Read More...] about Lemon Buttercream

montreal-best-oysters-throwdown

Montreal Oyster Throwdown: Le Club Chasse et Peche, Joe Beef, L’Orignal, Maestro SVP

December 23, 2013 By Leave a Comment

Note: This … [Read More...] about Montreal Oyster Throwdown: Le Club Chasse et Peche, Joe Beef, L’Orignal, Maestro SVP

kosui-japanese-pear-butterscotch

Bourbon and Maple Syrup-Soaked Japanese Pears (and Peaches)

October 3, 2012 By Leave a Comment

At the … [Read More...] about Bourbon and Maple Syrup-Soaked Japanese Pears (and Peaches)

Raw Tomato Cream Sauce and Tomato Bruschetta

June 9, 2012 By MissWattson Leave a Comment

With all … [Read More...] about Raw Tomato Cream Sauce and Tomato Bruschetta

Videos

September 2026
M T W T F S S
 123456
78910111213
14151617181920
21222324252627
282930  
« Jan    

Archives

Tags

alice medrich amie watson aux vivres becky selengut best montreal restaurants best restaurants montreal bonnie stern chicken & poultry cooking classes montreal crudessence dairy-free gluten-free gluten-free montreal gluten-free restaurants montreal gluten free good fish hari nayak healthy vegetarian recipes heartsmart cooking how to make sushi jean-talon market lima lufa farms made with love modernist cuisine montreal montreal en lumiere montreal farmers markets montreal gazette montreal highlights festival montreal restaurants montreal restaurant week my indian kitchen natural wine oenopole peru plenty raspipav rezin sustainable seafood montreal toque! toronto vegan vegan restaurants montreal yotam ottolenghi

Copyright © 2026 · Daily Dish Pro on Genesis Framework · WordPress · Log in