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Multiculturiosity

Exploring food traditions through (mostly) healthy, gluten-free recipes, restaurants and travel

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Vegetables

The Great Pumpkin (Don’t Have A Baby, Have A Market, Part 2): Buttered Mashed Squash, Butternut Soup, and Home-Made Pumpkin Pie

October 7, 2016 MissWattson Leave a Comment

The-Great-Pumpkin

If you missed part 1 of this series, you'll want to check out the picture of the baby-less, but squash-filled carriage. Summer markets may be over, Hallowe'en long gone, but squash are still abundant. And my point about having a market and not a baby is that if you only had one … [Read more...] about The Great Pumpkin (Don’t Have A Baby, Have A Market, Part 2): Buttered Mashed Squash, Butternut Soup, and Home-Made Pumpkin Pie

All Recipes, Desserts, Gluten-Free & Dairy-Free, Raw Food Recipes, Root Vegetables, Vegetables, Vegetarian best kinds of squash, have a market not a baby, how to roast squash, pumpkin pie recipe, squash recipes

Everyday Chinese Stir-Fried Chicken with Bok Choy and Snow Peas

September 28, 2016 Leave a Comment

everyday-chinese-stirfry-better

Look at those peas. Aren't they gorgeous? Those peas and bok choy were not bought in a grocery store. I picked those myself, and felt almost bad stir-frying them until I saw how bright green and delicious this recipe made them. The recipe is incredibly simple, and it's not … [Read more...] about Everyday Chinese Stir-Fried Chicken with Bok Choy and Snow Peas

Chicken & Poultry, Chinese, Gluten-Free & Dairy-Free, Greens & Herbs, Main Dishes, Vegetables bok choy, chicken and snowpea stirfry, everyday chinese, garden peas

NOW Macadamia Nut Oil, Available at the Expo Manger Santé et Vivre Vert

March 1, 2016 1 Comment

macadamia-nut-oil-bhartha-eggplant

I'm testing a couple of products from the upcoming Expo Manger Santé et Vivre Vert (March 11-13, 2016) and first up is a expeller-pressed macadamia nut oil from NOW. If you've never been to the expo before, it's a weekend-long exhibition at the Palais de Congrès (metro Place … [Read more...] about NOW Macadamia Nut Oil, Available at the Expo Manger Santé et Vivre Vert

All Recipes, Cucumbers, Peppers, Zucchini, Tomatoes & Eggplants, Gluten-Free & Dairy-Free, Indian, Sides, Vegetables, Vegetarian expo manger santé et vivre vert, indian roasted eggplant recipe, macadamia nut oil, macadamia nut oil vs. olive oil, montreal healthy eating expo, smoke point

Chinese Dì Sān Xiān: Sautéed Potato, Eggplant and Green Pepper

February 25, 2016 Leave a Comment

chinese-eggplant-potato-pepper

This classic Chinese comfort food dish is a study in texture. When you think potato and eggplant, you probably think mush. Think again. In this recipe, they're soft on the inside and crispy on the outside from shallow frying before hot sautéing.The flavour is mild - there's no … [Read more...] about Chinese Dì Sān Xiān: Sautéed Potato, Eggplant and Green Pepper

All Recipes, Chinese, Cucumbers, Peppers, Zucchini, Tomatoes & Eggplants, Gluten-Free & Dairy-Free, Root Vegetables, Sides, Vegetables chinese eggplant pepper and potatoes, chinese recipes, Dì Sān Xiān, Eggplant and Green Pepper, Sautéed Potato

Star Wars Ration Boxes

January 6, 2016 Leave a Comment

star-wars-christmas-ration-boxes-4

Luke’s savoury ration boxes: kale chips, sweet potato chips, zucchini chips, raisins, currants, dates, toasted almonds, hazelnuts, pecans and walnuts. What's a ration box, really? Let's ask the Star Wars wiki: "Food rations...were a transportable form of ready-to-eat food used … [Read more...] about Star Wars Ration Boxes

All Recipes, Gluten-Free & Dairy-Free, Greens & Herbs, Raw Food Recipes, Sides, Small Bites and Spreads, Vegetables, Vegetarian kale chips, luke's ration boxes, star wars, star wars party, sweet potato chips, zucchini chips

Riffing on Josée Di Stasio’s Red Lentil Stew

December 27, 2015 Leave a Comment

red-lentil-stew-recipe

This red lentil stew is inspired by the du Puy lentil version in Josée di Stasio's cookbook À la di Stasio. I swapped in red lentils for the brown, mint for parsley and added red peppers, turmeric and potatoes. Stew is, after all, forgiving. You could also pressure cook it to … [Read more...] about Riffing on Josée Di Stasio’s Red Lentil Stew

All Recipes, Gluten-Free & Dairy-Free, Greens & Herbs, Main Dishes, Slow-Cooker, Soups, Vegetables, Vegetarian healthy lentil stewmpressure cooker lentil stew, Josée di Stasio, red lentil stew with mint, slow cooker lentil stew recipe

Baked Chicken and Rice with Okra…and Changing the World

December 19, 2015 Leave a Comment

okra-chicken-rice-recipe-healthy

I still dream about this dish. I have one serving in my freezer and I'm saving it for a special occasion when I'll need healthy comfort, like when the Habs lose game five, or for days worthy of a small celebration, like when Trump is ousted from politics forever (which will be … [Read more...] about Baked Chicken and Rice with Okra…and Changing the World

All Recipes, Chicken & Poultry, Cooking With Booze, Gluten-Free & Dairy-Free, Main Dishes, Vegetables baked chicken and rice with okra, best okra recipe, creamy rice and chicken, dairy-free, gluten-free

The Ultimate Vegetarian Chili and Lessons from a Party Hosting Pro

December 13, 2015 2 Comments

best-vegetarian-chili

It was 9:30pm and I was eating my third bowl of vegetarian chili. I could have made excuses, like "it was a cold bike ride," or "I have no personal insulation," or "I haven't eaten all day!" But the bike ride had been two hours before and the last one about not having eaten was … [Read more...] about The Ultimate Vegetarian Chili and Lessons from a Party Hosting Pro

All Recipes, Cucumbers, Peppers, Zucchini, Tomatoes & Eggplants, Fiddleheads, Asparagus, Carrots, Cabbage & Fennel, Gluten-Free & Dairy-Free, Honey & Maple Syrup, Main Dishes, Slow-Cooker, Vegetables, Vegetarian best vegetarian chili recipe, chipotle chili, how to host a party, slow-cooker chili recipe, the ultimate vegetarian chili recipe

Three Slow-Cooker Recipes and Throwing Off Winter with Lamb Tajine, Tequila Chicken Tacos and the Ultimate Tomato Sauce

October 18, 2015 Leave a Comment

slow-cooker-tequila-chicken-tacos

Was that snow falling outside my window the other day? I refuse to believe that those big pillows of fluff weren't hallucinations. There's no way we're subzero and it's not even November yet. My general rule is that if it's not worse in Newfoundland than here in Montreal at any … [Read more...] about Three Slow-Cooker Recipes and Throwing Off Winter with Lamb Tajine, Tequila Chicken Tacos and the Ultimate Tomato Sauce

All Recipes, Chicken & Poultry, Cooking With Booze, Fruit, Main Dishes, Meat, Mexican & Caribbean, Middle Eastern, Slow-Cooker, Vegetables best slow-cooker recipes, Caribbean chicken with squash and lime, dairy-free, gluten-free, lamb tajine with sweet potatoes and apricots, tequila chicken tacos

Sweet-and-Sour Meatballs (The Easy Way and the Complicated Way)

August 6, 2015 Leave a Comment

Lamb-and-turkey-meatballs-sweet-and-sour-tomato-sauce-zucchini pasta-arugula

Me: "Do you have ground lamb?" Friendly Guy at Boucherie de Tours: "Sure." Me: Turkey? FGBT: "Breast or thigh?" Me, realizing they grind everything to order and appreciating that the butcher even cares to ask when most ground meat is a mix of whatever fatty bits are left … [Read more...] about Sweet-and-Sour Meatballs (The Easy Way and the Complicated Way)

All Recipes, Chicken & Poultry, Cucumbers, Peppers, Zucchini, Tomatoes & Eggplants, Fruit, Gluten-Free & Dairy-Free, Greens & Herbs, Main Dishes, Meat, Vegetables arugula, lamb meatballs, sweet-and-sour meatballs, sweet-and-sour tomato sauce, turkey meatballs, zucchini pasta

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Flashbacks:

Roasted Cornish Game Hens (or Chicken Breasts) with Wildflower Honey & Orange

October 25, 2009 By MissWattson Leave a Comment

2 Cornish … [Read More...] about Roasted Cornish Game Hens (or Chicken Breasts) with Wildflower Honey & Orange

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Southwestern Tequila Shrimp Skewers and Spicy Mashed Sweet Potatoes

April 19, 2019 By MissWattson Leave a Comment

Here are … [Read More...] about Southwestern Tequila Shrimp Skewers and Spicy Mashed Sweet Potatoes

Wild Blueberry Jam and “Not Bankrupting Myself for the Sake of Overpriced Fruit”

September 4, 2011 By MissWattson Leave a Comment

I knew I'd … [Read More...] about Wild Blueberry Jam and “Not Bankrupting Myself for the Sake of Overpriced Fruit”

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Dinner at Bob’s

May 13, 2016 By Leave a Comment

It's rare … [Read More...] about Dinner at Bob’s

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