• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

  • Privacy Policy

Multiculturiosity

Exploring food traditions through (mostly) healthy, gluten-free recipes, restaurants and travel

  • Recipes
    • Asian
    • African
    • American
    • Breads
    • Chinese
    • Canning and Preserves
    • Chicken & Poultry
    • Cooking With Booze
    • Desserts
    • Fish and Seafood
    • French
    • Fruit
    • Gluten-Free & Dairy-Free
    • Greek
    • Greens & Herbs
    • Honey & Maple Syrup
    • Indian
    • Italian
    • Japanese
    • Korean
    • Local
    • Main Dishes
    • Sides
    • Vegetarian
  • Restaurants
    • Fine Dining
    • Casual Dining
    • Gluten-Free & Gluten-Free Friendly
    • Vegetarian & Vegetarian-Friendly
  • My Montreal
  • About
  • Cookbooks I Love
  • Food & Travel Writing
  • Quarantine Cooking E-Book
  • 5à7 Podcast with Amie Watson

Bean Sprouts with Fried Fish and Chili from “Heavenly Fragrance”

April 22, 2015 Leave a Comment

anchovy-thai-beansprout-salad

I’m more than a little addicted to this salty, spicy, crunchy side dish. It’s simultaneously the perfect bar food and lunch. You hallow-fry fried anchovies or some other small dried fish and then toss them with sautéed garlic, beansprouts, chili and fish sauce. Then serve with steamed rice and a papaya smoothie and you’re (back) in Thailand or Malaysia. The beansprouts make it feel healthy and the fried fish makes it feel like a treat.

The recipe is from Heavenly Fragrance: Cooking with Aromatic Asian Herbs, Fruits, Spices and Seasonings by Carol Selva Rajah. The photos are beautiful, the recipes authentic and this one in particular is worthy of a medal.

You can browse some of the books recipes here, but not this one. You’ll find the small dried fish in packages at Asian grocery stores. Sometimes they’re called things like “threadfin” or “mergul.” Heat a quarter cup of oil over high heat in a large skillet and add a 1/2 cup of them, cooking for 2-3 minutes until they’re golden brown. Drain them on paper towel. Pour off the excess oil and add some minced garlic and chili pepper flakes or crushed dried chili peppers to the pan. 30 seconds later, add a couple cups of beansprouts. Toss for 30 seconds. Add the fish back in. Add a few tsp of soy sauce. Pour into a large bowl. Top with mint. Serve with white rice. That’s the gist of it. If you need more direction, do buy the book. Well, buy it anyway.

All Recipes, Fish and Seafood, Greens & Herbs, Salads, Sides, Small Bites and Spreads, Thai, Vegetables carol selva rajah, dried fish, heavenly fragrance cookbook, malaysian bean sprout salad, malaysian cookbook, thai bean sprout salad, thai cookbook

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Sign up for my newsletter and all the food (writing) will come to you!








Flashbacks:

Chocolate Sourdough and Dried Apricot, Fig, Date, Cranberry, and Apple Turkey Stuffing

October 12, 2014 By MissWattson Leave a Comment

This is … [Read More...] about Chocolate Sourdough and Dried Apricot, Fig, Date, Cranberry, and Apple Turkey Stuffing

Buying Natural Wines and Champagnes in Newfoundland

January 10, 2011 By MissWattson Leave a Comment

It IS … [Read More...] about Buying Natural Wines and Champagnes in Newfoundland

Sustainable Seafood: Greenpeace Representative Katherine Vezina and a Tour of Norref Fisheries

April 15, 2011 By MissWattson Leave a Comment

Here is … [Read More...] about Sustainable Seafood: Greenpeace Representative Katherine Vezina and a Tour of Norref Fisheries

roasted-squash-and-carrot-soup-with-red-veined-sorrel

Roasted Squash and Carrot Soup with Red-Veined Sorrel

October 29, 2020 By MissWattson Leave a Comment

… [Read More...] about Roasted Squash and Carrot Soup with Red-Veined Sorrel

Videos

June 2026
M T W T F S S
1234567
891011121314
15161718192021
22232425262728
2930  
« Jan    

Archives

Tags

alice medrich amie watson aux vivres becky selengut best montreal restaurants best restaurants montreal bonnie stern chicken & poultry cooking classes montreal crudessence dairy-free gluten-free gluten-free montreal gluten-free restaurants montreal gluten free good fish hari nayak healthy vegetarian recipes heartsmart cooking how to make sushi jean-talon market lima lufa farms made with love modernist cuisine montreal montreal en lumiere montreal farmers markets montreal gazette montreal highlights festival montreal restaurants montreal restaurant week my indian kitchen natural wine oenopole peru plenty raspipav rezin sustainable seafood montreal toque! toronto vegan vegan restaurants montreal yotam ottolenghi

Copyright © 2026 · Daily Dish Pro on Genesis Framework · WordPress · Log in