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Multiculturiosity

Exploring food traditions through (mostly) healthy, gluten-free recipes, restaurants and travel

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low-fodmap diet

Garlic-Infused Lemon Juice, FODMAP, and Fresh Vs. Bottled Juice

February 16, 2021 MissWattson Leave a Comment

Fresh lemon vs ReaLemon garlic flavour and fodmap

I've long been an advocate of fresh lemon juice for everything but canning (where I often use it so that the pH is consistent and there are no food safety issues with recipes), but since dietary restrictions have made it difficult in recent years for me to digest raw garlic … [Read more...] about Garlic-Infused Lemon Juice, FODMAP, and Fresh Vs. Bottled Juice

Everything Else low-fodmap diet, oligosaccharides, ReaLemon, ReaLemon garlic

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Flashbacks:

Jerusalem Artichoke Soup: Bonnie Stern’s Heartsmart Cooking

January 29, 2010 By Leave a Comment

When I … [Read More...] about Jerusalem Artichoke Soup: Bonnie Stern’s Heartsmart Cooking

candied-pecan-salad-blueberry-balsamic-vinaigrette

Candied Pecan and Arugula Salad with Blueberry Balsamic Vinaigrette

June 13, 2013 By Leave a Comment

1/3 cup … [Read More...] about Candied Pecan and Arugula Salad with Blueberry Balsamic Vinaigrette

l'artisan-gluten-free-bakery-montreal

The Montreal Gluten Free Pastry Throwdown: Le Marquis vs. L’Artisan Délices San Gluten

April 21, 2016 By 2 Comments

This … [Read More...] about The Montreal Gluten Free Pastry Throwdown: Le Marquis vs. L’Artisan Délices San Gluten

Video #2: Mussels 101 (Mussels in Peach Nectar with Cilantro and Thyme)

February 4, 2012 By Leave a Comment

Here's my … [Read More...] about Video #2: Mussels 101 (Mussels in Peach Nectar with Cilantro and Thyme)

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