• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

  • Privacy Policy

Multiculturiosity

Exploring food traditions through (mostly) healthy, gluten-free recipes, restaurants and travel

  • Recipes
    • Asian
    • African
    • American
    • Breads
    • Chinese
    • Canning and Preserves
    • Chicken & Poultry
    • Cooking With Booze
    • Desserts
    • Fish and Seafood
    • French
    • Fruit
    • Gluten-Free & Dairy-Free
    • Greek
    • Greens & Herbs
    • Honey & Maple Syrup
    • Indian
    • Italian
    • Japanese
    • Korean
    • Local
    • Main Dishes
    • Sides
    • Vegetarian
  • Restaurants
    • Fine Dining
    • Casual Dining
    • Gluten-Free & Gluten-Free Friendly
    • Vegetarian & Vegetarian-Friendly
  • My Montreal
  • About
  • Cookbooks I Love
  • Food & Travel Writing
  • Quarantine Cooking E-Book
  • 5à7 Podcast with Amie Watson

Raw and Paleo Nori and Lettuce Wraps

February 5, 2017 Leave a Comment

nori-wraps-1You can put whatever you want in these wraps. Once all the veggies are chopped, it’s just a matter of throwing it all together. I shredded some carrots and beets, chopped some cucumber half-moons, grated some cauliflower as a rice replacement, added a layer of sauerkraut and some leftover edges of a cauliflower-cumin bread I dehydrated (but you could just use raw crackers, or skip it). And on one, I went paleo with some canned tuna.

nori-wraps-2
You could use Bibb or Boston lettuce as the wrap itself (Korean BBQ-style) or put some lettuce on the nori, which is chewier and more filling, I feel. It also has some extra minerals, so you feel good about chewing to your heart’s content. nori-wraps-3I made these when I was feeling like I needed a little bit of a detox, and the fresh vegetables hit the spot. They’re the light and fresh and tasty, and if you dip them in a miso-ginger or soy dipping sauce, they’re heavenly (for the miso, add 1 tbsp organic miso paste to 1/2 tsp grated fresh ginger and 2 tbsp coconut yogurt or water to think).

The easiest way to shred the vegetables is with a handheld peeler with a fancy edge. You can get them in sets of three at grocery stores (three different edges for different kinds of shredding). A box grater or food processor also works – the food processor especially so if you’re doing a big batch of grated beets or carrots and want tons of leftovers.

Speaking of leftovers, all of these ingredients can be tossed into salads or sandwiches later. I ate them with just about everything, since they’re so pretty to look at and winter can be such an awful, dull season.

All Recipes, Gluten-Free & Dairy-Free, Main Dishes, Meat, Raw Food Recipes, Salads, Sides, Small Bites and Spreads, Vegetables healthy sandwich wraps, paleo wraps, raw vegan nori wraps, raw wraps, sauerkraut, tuna

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Sign up for my newsletter and all the food (writing) will come to you!








Flashbacks:

Carbon Footprints, Food Miles, Both Ends of the Cow, and Montreal West’s Henry’s Market

August 14, 2011 By MissWattson Leave a Comment

Which has … [Read More...] about Carbon Footprints, Food Miles, Both Ends of the Cow, and Montreal West’s Henry’s Market

seared-sustainable-fish

How to Sear Fish

May 9, 2013 By Leave a Comment

Searing … [Read More...] about How to Sear Fish

FDL-blended-figs-2

Two Articles on Fine Dining Lovers: 82 Degree Sous Vide Salted Caramel and Centrifuged Fig Juice

May 22, 2013 By Leave a Comment

Two of my … [Read More...] about Two Articles on Fine Dining Lovers: 82 Degree Sous Vide Salted Caramel and Centrifuged Fig Juice

Osaka

December 15, 2009 By MissWattson 3 Comments

Bistro … [Read More...] about Osaka

Videos

March 2026
M T W T F S S
 1
2345678
9101112131415
16171819202122
23242526272829
3031  
« Jan    

Archives

Tags

alice medrich amie watson aux vivres becky selengut best montreal restaurants best restaurants montreal bonnie stern chicken & poultry cooking classes montreal crudessence dairy-free gluten-free gluten-free montreal gluten-free restaurants montreal gluten free good fish hari nayak healthy vegetarian recipes heartsmart cooking how to make sushi jean-talon market lima lufa farms made with love modernist cuisine montreal montreal en lumiere montreal farmers markets montreal gazette montreal highlights festival montreal restaurants montreal restaurant week my indian kitchen natural wine oenopole peru plenty raspipav rezin sustainable seafood montreal toque! toronto vegan vegan restaurants montreal yotam ottolenghi

Copyright © 2026 · Daily Dish Pro on Genesis Framework · WordPress · Log in