NOW Macadamia Nut Oil, Available at the Expo Manger Santé et Vivre Vert


I'm testing a couple of products from the upcoming Expo Manger Santé et Vivre Vert (March 11-13, 2016) and first up is a expeller-pressed macadamia nut oil from NOW. If you've never been to the expo before, it's a weekend-long exhibition at the Palais de Congrès (metro Place … [Read more...]

Chinese Dì Sān Xiān: Sautéed Potato, Eggplant and Green Pepper


This classic Chinese comfort food dish is a study in texture. When you think potato and eggplant, you probably think mush. Think again. In this recipe, they're soft on the inside and crispy on the outside from shallow frying before hot sautéing.The flavour is mild - there's … [Read more...]

Star Wars Ration Boxes


Luke’s savoury ration boxes: kale chips, sweet potato chips, zucchini chips, raisins, currants, dates, toasted almonds, hazelnuts, pecans and walnuts. What's a ration box, really? Let's ask the Star Wars wiki: "Food rations...were a transportable form of ready-to-eat food … [Read more...]

Riffing on Josée Di Stasio’s Red Lentil Stew


This red lentil stew is inspired by the du Puy lentil version in Josée di Stasio's cookbook À la di Stasio. I swapped in red lentils for the brown, mint for parsley and added red peppers, turmeric and potatoes. Stew is, after all, forgiving. You could also pressure cook it to … [Read more...]

Baked Chicken and Rice with Okra…and Changing the World


I still dream about this dish. I have one serving in my freezer and I'm saving it for a special occasion when I'll need healthy comfort, like when the Habs lose game five, or for days worthy of a small celebration, like when Trump is ousted from politics forever (which will be … [Read more...]